45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 64 persons
Weight Per Serving: 13g
Price Per Serving: 0.1$
8kcal
Nutrition
Calories: 8kcal
Protein: 22.43%
Fat: 33.97%
Carbs: 43.6%
Ingredients
- 14 ounce artichoke hearts drained chopped canned
- 4.5 ounce chiles green drained chopped canned
- 0.7 cup mayonnaise fat-free
- 0.3 teaspoon garlic powder
- 0.3 teaspoon hot sauce
- 0.5 cup yogurt plain low-fat
- 0.5 cup parmesan cheese fresh divided grated
Equipment
Directions
- Preheat oven to 35
- Combine mayonnaise and yogurt in a medium bowl, stirring until smooth.
- Add artichoke, chopped chiles, 6 tablespoons Parmesan cheese, garlic powder, and hot sauce, stirring well.
- Spoon mixture into a 1-quart baking dish coated with cooking spray.
- Bake, uncovered, at 350 for 25 minutes.
- Sprinkle with remaining 2 tablespoons Parmesan cheese. Turn oven temperature to broil, and cook 1 to 2 minutes or until lightly browned.
- Garnish with green chile slices, if desired.
- Serve with Melba toast rounds or breadsticks (rounds and breadsticks not included in analysis).
Nutrition Facts
Properties
Nutrition Score
0.33304347932015%
Nutrients percent of daily need