Artichokes Au Gratin

Health score
6%
Artichokes Au Gratin
35 min.
4
368kcal

Suggestions

Artichokes Au Gratin: A Delectable Side Dish with a Twist!
Looking for a delicious and unique side dish to impress your guests? Look no further than this Artichokes Au Gratin recipe! This mouth-watering dish combines the classic taste of marinated artichoke bottoms with the creamy goodness of sheep's milk cheese or brie. The result is a heavenly combination that is sure to be a hit at any meal.
With a total of 368 calories per serving, this recipe is perfect for those watching their waistline. It serves 4 people and can be ready in just 35 minutes, making it a great option for a busy weeknight or a last-minute get-together.
The best part about this recipe is how easy it is to make. Simply preheat your oven, brush a baking dish with olive oil, and sprinkle with breadcrumbs. Then, place the artichokes in the dish, sprinkle with more breadcrumbs and parmesan, and bake until golden brown. Finally, top with the sheep's milk cheese or brie and broil until bubbly and browned. Serve over mixed salad greens tossed with balsamic vinaigrette for a complete meal.
Get ready to impress your friends and family with this Artichokes Au Gratin recipe. It's a side dish that is sure to become a staple in your kitchen!

Ingredients

  • 12 ounce marinated artichoke dry drained
  • tablespoons balsamic vinaigrette 
  • 0.3 pound optional - few of cheese - we use sheep's milk soft sliced
  • cup the salad mixed
  • servings olive oil extra virgin extra-virgin for brushing
  • 1.5 teaspoons parmesan cheese grated
  • tablespoons seasoned bread crumbs plain

Equipment

  • bowl
  • oven
  • baking pan
  • broiler

Directions

  1. Preheat the oven to 350 degrees.
  2. Brush a 9-inch square baking dish with olive oil and sprinkle with 2 tablespoons breadcrumbs.
  3. Place the artichokes cup-side up on the breadcrumbs and brush or drizzle with olive oil.
  4. Sprinkle with 1 tablespoon breadcrumbs and the parmesan.
  5. Bake for 15 minutes; remove from the oven and preheat the broiler. Divide the sheep's milk cheese among the artichokes; sprinkle with the remaining 1 tablespoon breadcrumbs. Broil until the cheese starts to bubble and the topping browns, 3 to 4 minutes. Toss the salad greens with the balsamic vinaigrette in a bowl; serve the artichokes on top of the greens.
  6. Photograph by Mark Peterson

Nutrition Facts

Calories368kcal
Protein7.63%
Fat77.85%
Carbs14.52%

Properties

Glycemic Index
6.75
Glycemic Load
0.3
Inflammation Score
-7
Nutrition Score
9.213478339755%

Flavonoids

Apigenin
0.01mg
Luteolin
0.02mg

Nutrients percent of daily need

Calories:367.62kcal
18.38%
Fat:31.57g
48.57%
Saturated Fat:7.23g
45.18%
Carbohydrates:13.25g
4.42%
Net Carbohydrates:11.06g
4.02%
Sugar:1.68g
1.86%
Cholesterol:26.94mg
8.98%
Sodium:882.7mg
38.38%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.96g
13.92%
Vitamin C:20.45mg
24.79%
Vitamin A:1119.01IU
22.38%
Calcium:193.5mg
19.35%
Vitamin B2:0.29mg
17.19%
Vitamin E:2.1mg
14.02%
Vitamin K:13.57µg
12.92%
Phosphorus:128.86mg
12.89%
Selenium:7.41µg
10.58%
Vitamin B1:0.14mg
9.55%
Vitamin B12:0.54µg
8.98%
Fiber:2.19g
8.76%
Iron:1.44mg
7.99%
Vitamin B6:0.15mg
7.34%
Zinc:1.06mg
7.07%
Folate:24.78µg
6.2%
Manganese:0.12mg
6.13%
Vitamin B3:0.95mg
4.77%
Vitamin B5:0.35mg
3.54%
Magnesium:11.73mg
2.93%
Copper:0.04mg
1.96%
Potassium:61.42mg
1.75%