35 min.
Preparation time
Preparation: 15 min.
Cooking: 20 min.
Gaps: no
Total: 35 min.
Servings
Serve: 8 persons
Weight Per Serving: 125g
Price Per Serving: 1.02$
304kcal
Nutrition
Calories: 304kcal
Protein: 13.18%
Fat: 23.62%
Carbs: 63.2%
Ingredients
- 16 ounce rotini pasta dry
- 1 clove garlic minced
- 0.5 cup olive green pitted chopped
- 0.5 cup kalamata olives pitted chopped
- 0.5 cup sun-dried olives chopped
- 2 tablespoons olive oil
- 0.3 cup parmesan cheese fresh grated
- 1 bunch swiss chard
Equipment
- bowl
- frying pan
- pot
- microwave
Directions
- Bring a large pot of lightly salted water to a boil. Stir in pasta, cook for 10 to 12 minutes, until al dente, and drain.
- Place chard in a microwave safe bowl. Fill bowl about 1/2 full with water. Cook on High in the microwave 5 minutes, until limp; drain.
- Heat the oil in a skillet over medium heat. Stir in the sun-dried tomatoes, kalamata olives, green olives, and garlic.
- Mix in the chard. Cook and stir until tender. Toss with pasta and sprinkle with Parmesan cheese to serve.
Nutrition Facts
Properties
Nutrition Score
18.489565218596%
Flavonoids
Nutrients percent of daily need