Artichokes Vinaigrette

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
4%
Artichokes Vinaigrette
Download PDF
Side Dish
45 min.
6
80kcal

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Ingredients

  • 0.5 teaspoon basil dried
  • 18 ounce artichoke hearts frozen
  • 1 tablespoon oregano dried
  • 4 ounce pimientos diced drained
  • 2 tablespoons pickle sweet chopped
  • 0.5 cup vegetable oil 
  • 0.5 cup citrus champagne vinegar 

Equipment

  • bowl
  • slotted spoon

Directions

  1. Cook artichokes according to package directions; drain.
  2. Place in a glass bowl.
  3. Add pimiento; toss gently.
  4. Combine oil and remaining ingredients in a jar; cover tightly and shake vigorously.
  5. Pour over artichokes; toss gently. Chill until ready to serve.
  6. Serve with a slotted spoon.

Nutrition Facts

Calories80kcal
Protein12.25%
Fat43.4%
Carbs44.35%

Properties

Glycemic Index
8.33
Glycemic Load
0.35
Inflammation Score
-8
Nutrition Score
8.0556521558243%

Nutrients percent of daily need

Calories:80.4kcal
4.02%
Fat:4.13g
6.35%
Saturated Fat:0.67g
4.17%
Carbohydrates:9.49g
3.16%
Net Carbohydrates:5.31g
1.93%
Sugar:1.57g
1.74%
Cholesterol:0mg
0%
Sodium:67.58mg
2.94%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.62g
5.25%
Vitamin C:24.32mg
29.48%
Folate:110.77µg
27.69%
Fiber:4.19g
16.75%
Vitamin K:17.54µg
16.71%
Manganese:0.29mg
14.31%
Vitamin A:685.21IU
13.7%
Vitamin B2:0.14mg
8.22%
Potassium:272.78mg
7.79%
Iron:1.3mg
7.22%
Magnesium:28.27mg
7.07%
Vitamin B6:0.13mg
6.52%
Phosphorus:57.24mg
5.72%
Vitamin B3:0.92mg
4.61%
Vitamin E:0.63mg
4.23%
Vitamin B1:0.06mg
3.74%
Calcium:36.86mg
3.69%
Copper:0.07mg
3.38%
Zinc:0.36mg
2.37%
Vitamin B5:0.17mg
1.73%
Side DishGluten FreeDairy FreeLacto Ovo VegetarianWhole 30Vegan
Source:My Recipes

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