Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Arugula and Peach Salad with Creamy Chive Vinaigrette
Arugula and Peach Salad with Creamy Chive Vinaigrette
Vegetarian
Gluten Free
Health score
2%
Download PDF
Side Dish
Antipasti
Starter
Snack
45 min.
Preparation time
Gaps: no
Total: 45 min.
6
Servings
Serve: 6 persons
Weight Per Serving: 83g
Price Per Serving: 0.54$
163kcal
Nutrition
Calories: 163kcal
Protein: 1.73%
Fat: 82.99%
Carbs: 15.28%
Suggestions
Bentgo Chill Kids Leak-Proof Lunch Box - 4-Compartment Bento Box with Built-In Ice Pack, 3.3 Cup Capacity, PFAS & BPA-Free, M
$32.99
Reynolds Kitchens Unbleached Parchment Paper Roll, Non Stick Parchment Paper for Cooking and Baking, Oven Safe up to 425 Degr
$3.39
DOQAUS Ice Cube Tray with Lid and Bin, 4 Pack Silicone Plastic Ice Cubes Trays for Freezer with Box/Container, Stackable with
$13.99
GORILLA GRIP Heavy Duty Stainless Steel Smooth Edge Manual Can Opener and Bottle Openers, Soft Comfortable Handle, Oversized
$7.09
Simple Modern Water Bottle with Straw Lid Vacuum Insulated Stainless Steel Metal Cup Bottles | Reusable Leak Proof BPA-Free F
$27.99
Air Fryer Paper Liners, 125Pcs Parchment Paper, Air Fryer Liners Disposable for Microwave, Non-Stick Air Fryer Liner Square F
$12.99
Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medi
$13.99
ThermoPro TP19H Digital Meat Thermometer for Cooking with Ambidextrous Backlit and Motion Sensing Kitchen Cooking Food Thermo
$13.99
YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade
$8.99
Coobiiya Lunch Box Lunch Bag for Women Adults Men, Reusable Cute Lunch Pail bag - Leakproof, Insulated Lunch Box Tote with La
$7.99
bella 2 Slice Slim Toaster, Fits-anywhere™ Kitchenware, 6 Setting Shade Control with Reheat & Cancel Buttons, Fits sourdough,
$24.99
Pureegg Plastic Table Cloth Disposable 10 Pack, 54 x 108 Inch Table Cloths, Party, Picnic, Wedding, Decorative Tablecloths, R
$9.99
THERMOS FUNTAINER Water Bottle with Straw - 12 Ounce - Kids Stainless Steel Vacuum Insulated Water Bottle with Lid, Bluey
$14.59
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com
$9.99
Ninja Fit Compact Personal Blender, Portable Blender for-Smoothies, Shakes, Food Prep, and Frozen Blending, 700-Watt Base, (2
$59.99
Ingredients
0.3
cup
chives
fresh finely chopped
2
tablespoons
juice of lemon
fresh divided
6
tablespoons
olive oil
extra-virgin
2
large
peaches
ripe
1.5
tablespoons
whipping cream
Equipment
bowl
whisk
Directions
Wash peaches, rubbing to remove fuzz.
Cut in half; remove pits. Thinly slice peaches.
Place peach slices in large bowl.
Add 1/2 tablespoon lemon juice; toss.
Whisk 1 1/2 tablespoons lemon juice and olive oil in small bowl.
Whisk in cream, then chives. Season with salt and pepper.
Add arugula to bowl with peaches.
Add dressing and toss. Season with more salt and pepper, if desired, and serve.
Nutrition Facts
Calories
163kcal
Protein
1.73%
Fat
82.99%
Carbs
15.28%
Properties
Glycemic Index
14.21
Glycemic Load
2.04
Inflammation Score
-3
Nutrition Score
3.2199999874701%
Flavonoids
Cyanidin
1.12mg
Catechin
2.87mg
Epigallocatechin
0.61mg
Epicatechin
1.37mg
Epigallocatechin 3-gallate
0.17mg
Eriodictyol
0.24mg
Hesperetin
0.72mg
Naringenin
0.07mg
Apigenin
0.01mg
Luteolin
0.02mg
Isorhamnetin
0.15mg
Kaempferol
0.35mg
Quercetin
0.51mg
Nutrients
percent of daily need
Calories:
162.78kcal
8.14%
Fat:
15.54g
23.91%
Saturated Fat:
2.81g
17.57%
Carbohydrates:
6.44g
2.15%
Net Carbohydrates:
5.49g
2%
Sugar:
5.17g
5.75%
Cholesterol:
4.24mg
1.41%
Sodium:
8.99mg
0.39%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
0.73g
1.46%
Vitamin E:
2.49mg
16.59%
Vitamin K:
15.03µg
14.32%
Vitamin A:
342.33IU
6.85%
Vitamin C:
5.64mg
6.84%
Fiber:
0.95g
3.78%
Copper:
0.05mg
2.51%
Potassium:
86.6mg
2.47%
Vitamin B3:
0.49mg
2.46%
Manganese:
0.04mg
2.23%
Selenium:
1.36µg
1.95%
Iron:
0.32mg
1.78%
Folate:
6.98µg
1.75%
Phosphorus:
16.7mg
1.67%
Vitamin B2:
0.03mg
1.67%
Magnesium:
6.16mg
1.54%
Vitamin B1:
0.02mg
1.18%
Vitamin B5:
0.11mg
1.13%
Vitamin B6:
0.02mg
1.06%
Zinc:
0.16mg
1.05%
Side Dish
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Salad
Gluten Free
Lacto Ovo Vegetarian
Primal
Peaches
Source:
Epicurious
You May Also Like
15 min.
4
234kcal
Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing
15 min.
4
489kcal
White Bean and Tuna Salad
50 min.
3
371kcal
Robin's Quinoa with Mushrooms and Spinach
15 min.
2
298kcal
Spinach with Sesame and Garlic
15 min.
4
168kcal
Sweet Chili Chicken Salad
15 min.
4
391kcal
Tuna, asparagus & white bean salad
45 min.
4
109kcal
Grilled Lacinato Kale
50 min.
4
581kcal
Black Bean and Quinoa Chili
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples