Arugula-Basil Pesto with Pine Nuts, Parmesan and Ricotta

Vegetarian
Gluten Free
Health score
17%
Arugula-Basil Pesto with Pine Nuts, Parmesan and Ricotta
10 min.
4
207kcal

Suggestions

Ingredients

  • 1.5 cups arugula 
  • 1.5 cups basil 
  • servings kosher salt 
  • 0.5 cup olive oil extra-virgin
  • 0.5 cup parmesan cheese grated
  • 0.3 cup pinenuts 
  • 0.3 cup ricotta cheese 

Equipment

  • food processor
  • bowl
  • frying pan

Directions

  1. Toast the pine nuts in a dry skillet until lightly browned; let cool. Pulse in a food processor until finely ground.
  2. Add the arugula, basil and 1/4 teaspoon salt and pulse until finely chopped.
  3. Add the parmesan and pulse to combine.
  4. Slowly pour in the olive oil, pulsing to incorporate.
  5. Transfer the pesto to a bowl and stir in the ricotta. You'll have about 1 cup pesto; use about 1/2 cup for 1 pound pasta.
  6. Photograph by Kana Okada

Nutrition Facts

Calories207kcal
Protein13.93%
Fat78.59%
Carbs7.48%

Properties

Glycemic Index
32.25
Glycemic Load
0.24
Inflammation Score
-6
Nutrition Score
11.242173858311%

Flavonoids

Apigenin
0.02mg
Luteolin
0.03mg
Isorhamnetin
0.32mg
Kaempferol
2.62mg
Quercetin
0.59mg

Nutrients percent of daily need

Calories:206.99kcal
10.35%
Fat:18.71g
28.79%
Saturated Fat:4.53g
28.31%
Carbohydrates:4.01g
1.34%
Net Carbohydrates:3.33g
1.21%
Sugar:0.64g
0.71%
Cholesterol:18.78mg
6.26%
Sodium:428.28mg
18.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.46g
14.93%
Manganese:1.13mg
56.48%
Vitamin K:55.22µg
52.59%
Phosphorus:177.37mg
17.74%
Calcium:172.49mg
17.25%
Vitamin A:833.09IU
16.66%
Vitamin E:2.01mg
13.42%
Magnesium:43.61mg
10.9%
Zinc:1.56mg
10.37%
Copper:0.2mg
9.86%
Selenium:6.75µg
9.64%
Vitamin B2:0.11mg
6.6%
Iron:1.16mg
6.47%
Folate:19.83µg
4.96%
Potassium:160.76mg
4.59%
Vitamin B12:0.22µg
3.69%
Vitamin B1:0.05mg
3.51%
Vitamin C:2.84mg
3.44%
Vitamin B3:0.62mg
3.12%
Fiber:0.68g
2.72%
Vitamin B6:0.05mg
2.34%
Vitamin B5:0.16mg
1.6%