45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 8 persons
Weight Per Serving: 98g
Price Per Serving: 0.69$
64kcal
Nutrition
Calories: 64kcal
Protein: 22.45%
Fat: 34.09%
Carbs: 43.46%
Ingredients
- 8 cups arugula trimmed
- 0.3 teaspoon pepper black
- 4 cups fennel bulb thinly sliced 2 bulbs
- 3 tablespoons juice of lemon fresh
- 1 teaspoon olive oil
- 2 ounces parmesan cheese fresh shaved
- 1 cup onion red thinly sliced
- 0.5 teaspoon salt
- 2 teaspoons sugar
Equipment
Directions
- Combine first 5 ingredients in a small bowl, stirring with a whisk.
- Combine fennel and onion in a large bowl; drizzle with dressing, tossing gently to coat.
- Arrange 1 cup arugula on each of 8 plates. Top each serving with about 3/4 cup fennel mixture and 1 tablespoon cheese.
Nutrition Facts
Properties
Nutrition Score
7.2817391150672%
Flavonoids
Nutrients percent of daily need