Arugula, Grape, and Almond Salad with Saba Vinaigrette

Gluten Free
Health score
8%
Arugula, Grape, and Almond Salad with Saba Vinaigrette
45 min.
10
176kcal

Suggestions


Indulge in the vibrant flavors of our Arugula, Grape, and Almond Salad with Saba Vinaigrette, a delightful dish that perfectly balances freshness and richness. This gluten-free salad is not just a side dish; it can also serve as an exquisite antipasti or a light starter, making it a versatile addition to any meal. With a preparation time of just 45 minutes, you can easily whip up this salad for gatherings or a cozy dinner at home.

The star of this recipe is the peppery arugula, which pairs beautifully with the sweetness of seedless red or purple grapes. The addition of coarsely chopped Marcona almonds adds a satisfying crunch, while the shaved Roncal, Manchego, or Pecorino cheese introduces a creamy, savory element that elevates the dish. The homemade Saba vinaigrette, infused with shallots and a hint of Sherry vinegar, ties all the flavors together, creating a dressing that is both tangy and rich.

Not only is this salad a feast for the taste buds, but it also boasts a caloric breakdown that is friendly for those mindful of their diet, with 176 kcal per serving. Whether you're looking for a refreshing snack or a stunning starter to impress your guests, this Arugula, Grape, and Almond Salad is sure to be a hit. So gather your ingredients and get ready to enjoy a dish that is as beautiful as it is delicious!

Ingredients

  • tablespoon aged balsamic vinegar plus more for drizzling
  • 0.8 cup roasted marcona almonds salted coarsely chopped
  • cups arugula 
  • 10 servings pepper black freshly ground
  • 0.5 pound purple grapes red seedless
  • 0.3 teaspoon kosher salt plus more for seasoning
  • 0.3 cup olive oil extra-virgin
  • 0.3 pound pecorino cheese shaved with a peeler
  • tablespoon shallots minced
  • tablespoon sherry vinegar ()

Equipment

  • bowl
  • whisk

Directions

  1. Finely chop 7 grapes; transfer to a smallbowl.
  2. Cut remaining grapes in half; transferto another small bowl and set aside. Using afork, mash chopped grapes in bowl intoa purée. Stir in shallot, 1 tablespoon Sherryvinegar, and 1/4 teaspoon salt and let sit for5 minutes.
  3. Whisk in oil and 1 tablespoon saba.Season vinaigrette to taste with salt,pepper, and more Sherry vinegar, if desired.DO AHEAD: Vinaigrette and halved grapescan be prepared 8 hours ahead. Cover andchill vinaigrette and grapes separately.Bring vinaigrette to room temperature andrewhisk before continuing.
  4. Combine arugula and halved grapes ina large bowl; drizzle with vinaigrette andseason with salt and pepper. Toss salad tocoat. Arrange salad on chilled dinner plates,dividing evenly. Scatter cheese and almondsover.
  5. Drizzle salads with more saba.

Nutrition Facts

Calories176kcal
Protein14.19%
Fat68.52%
Carbs17.29%

Properties

Glycemic Index
22.7
Glycemic Load
2.3
Inflammation Score
-5
Nutrition Score
8.0300000439519%

Flavonoids

Cyanidin
0.26mg
Catechin
0.14mg
Epigallocatechin
0.28mg
Epicatechin
0.06mg
Eriodictyol
0.03mg
Naringenin
0.05mg
Luteolin
0.01mg
Isorhamnetin
0.97mg
Kaempferol
5.62mg
Quercetin
1.31mg

Nutrients percent of daily need

Calories:176.03kcal
8.8%
Fat:13.95g
21.47%
Saturated Fat:3.12g
19.51%
Carbohydrates:7.93g
2.64%
Net Carbohydrates:6.07g
2.21%
Sugar:4.71g
5.23%
Cholesterol:11.79mg
3.93%
Sodium:199.83mg
8.69%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.5g
13%
Vitamin E:3.66mg
24.42%
Vitamin K:24.42µg
23.26%
Calcium:178.8mg
17.88%
Manganese:0.33mg
16.67%
Phosphorus:151.81mg
15.18%
Vitamin B2:0.19mg
11.43%
Magnesium:43.35mg
10.84%
Vitamin A:442.4IU
8.85%
Copper:0.16mg
7.88%
Fiber:1.86g
7.43%
Potassium:197.84mg
5.65%
Folate:21.84µg
5.46%
Iron:0.87mg
4.84%
Zinc:0.73mg
4.84%
Vitamin C:3.21mg
3.89%
Vitamin B1:0.05mg
3.31%
Selenium:2.17µg
3.1%
Vitamin B6:0.06mg
2.96%
Vitamin B3:0.49mg
2.46%
Vitamin B12:0.13µg
2.12%
Vitamin B5:0.18mg
1.84%
Source:Epicurious