If you're looking for a delightful and nutritious soup that warms both the heart and the palate, look no further than this vibrant Arugula Soup. Bursting with flavor, this vegetarian and gluten-free dish is not only a feast for the senses but also a guilt-free indulgence, coming in at just 105 calories per serving. Perfect for any occasion, whether as a starter for an elegant dinner party, a light lunch, or a cozy snack on a chilly day, this soup proves that healthy eating doesn't have to be dull.
The star of the show is the baby arugula, known for its peppery taste and numerous health benefits. This leafy green is enriched with vitamins and antioxidants, making it a powerhouse of nutrition. Combined with aromatic herbs, vibrant chives, and the creaminess of low-fat evaporated milk, this soup is a perfect harmony of flavors. The comforting base of low-sodium chicken broth serves as an ideal canvas for the fresh ingredients to shine.
What sets this recipe apart is its simplicity and speed; it can be ready in just 45 minutes! With the ease of an immersion blender, you’ll transform this farm-fresh medley into a silky-smooth soup that is sure to impress. Serve it warm, and don't forget to add a dollop of Greek yogurt and a sprinkle of chives for that extra touch. Get ready to make a dish that not only nourishes the body but also delights the soul!
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