Asiago-Pesto Mashed Potatoes

Gluten Free
Health score
9%
Asiago-Pesto Mashed Potatoes
15 min.
6
238kcal

Suggestions


Indulge in the creamy, savory delight of Asiago-Pesto Mashed Potatoes, a side dish that elevates any meal with its rich flavors and comforting texture. Perfectly gluten-free and ready in just 15 minutes, this recipe is a fantastic choice for busy weeknights or special gatherings alike. Imagine fluffy mashed potatoes infused with the nutty richness of Asiago cheese and the aromatic essence of basil pesto, creating a harmonious blend that will tantalize your taste buds.

What sets this dish apart is its simplicity and the use of convenient ingredients, allowing you to whip up a gourmet side without spending hours in the kitchen. The addition of vibrant red bell pepper not only adds a pop of color but also a subtle crunch that complements the creamy potatoes beautifully. With each bite, you’ll experience a delightful balance of flavors, making these Asiago-Pesto Mashed Potatoes a standout on your dinner table.

Whether you’re serving it alongside grilled meats, roasted vegetables, or a fresh salad, this dish is sure to impress your family and friends. With only 238 calories per serving, you can enjoy this decadent side guilt-free. So, roll up your sleeves and get ready to create a dish that’s not just a side, but a star of the meal!

Ingredients

  • 2.5 cups milk 
  • 1.5 cups water 
  • 0.3 cup butter 
  • 4.7 oz roasted garlic mashed
  • oz asiago cheese shredded
  • tablespoons basil pesto 
  • tablespoons bell pepper red chopped

Equipment

  • sauce pan

Directions

  1. In 3-quart saucepan, heat milk, water and margarine to boiling. Stir in contents of both pouches of potatoes (from potatoes box) just until moistened; let stand 1 minute. Stir with fork until smooth. Stir in cheese.
  2. Spoon potatoes into serving dish. Drop pesto onto top of potatoes; swirl with spoon. Top with bell pepper.

Nutrition Facts

Calories238kcal
Protein16.8%
Fat61.34%
Carbs21.86%

Properties

Glycemic Index
21.17
Glycemic Load
4.03
Inflammation Score
-6
Nutrition Score
9.5639129488365%

Flavonoids

Luteolin
0.02mg
Kaempferol
0.06mg
Myricetin
0.36mg
Quercetin
0.39mg

Nutrients percent of daily need

Calories:237.82kcal
11.89%
Fat:16.5g
25.38%
Saturated Fat:6.14g
38.36%
Carbohydrates:13.23g
4.41%
Net Carbohydrates:12.62g
4.59%
Sugar:5.52g
6.13%
Cholesterol:22.24mg
7.41%
Sodium:408.51mg
17.76%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.17g
20.34%
Calcium:345.95mg
34.6%
Phosphorus:238.01mg
23.8%
Manganese:0.38mg
19.08%
Vitamin B6:0.36mg
18.01%
Vitamin A:813.59IU
16.27%
Vitamin C:10.92mg
13.23%
Vitamin B2:0.22mg
12.82%
Vitamin B12:0.73µg
12.14%
Selenium:8.28µg
11.82%
Vitamin D:1.19µg
7.93%
Potassium:265.1mg
7.57%
Vitamin B1:0.11mg
7.3%
Zinc:1.08mg
7.19%
Magnesium:25.24mg
6.31%
Vitamin B5:0.59mg
5.94%
Copper:0.08mg
4.1%
Iron:0.54mg
2.98%
Vitamin E:0.44mg
2.95%
Fiber:0.61g
2.45%
Vitamin B3:0.33mg
1.67%
Vitamin K:1.08µg
1.02%