Asian Barbecue Flank Steak

Ingredients

• 0.8 cup asian barbecue sauce 
• 1 pound flank steak trimmed
• 0.3 cup green onions sliced

Equipment

• sauce pan
• grill
• kitchen thermometer
• ziploc bags

Directions

1. Place flank steak in a heavy-duty zip-top plastic bag; pour barbecue sauce over meat, turning to coat. Cover and marinate at least 30 minutes.
2. Remove meat from marinade.
3. Place marinade in a small saucepan; bring to a boil, and cook 1 minute.
4. Remove from heat, and set aside.
5. Prepare grill.
6. Place meat on grill rack coated with cooking spray; cover and grill 6 to 8 minutes on each side or until a thermometer registers 145 (medium-rare).
7. Transfer to a serving platter; let stand 2 to 5 minutes.
8. Cut diagonally across grain into thin slices.
9. Sprinkle with green onions.
10. Serve with reserved marinade.