Asian Barbecue Sauce

Vegetarian
Vegan
Gluten Free
Dairy Free
Asian Barbecue Sauce
10 min.
32
34kcal

Suggestions

Ingredients

  • 0.8 cup lightly brown sugar light packed
  • tablespoons chili sauce with garlic such as a taste of thai hot
  • 0.5 cup cider vinegar 
  • tablespoons cooking sherry dry
  • teaspoon ground ginger 
  • cup catsup 
  • 0.5 cup soya sauce low-sodium
  • teaspoons sesame oil 

Equipment

  • sauce pan
  • whisk

Directions

  1. Heat sesame oil in a medium saucepan over medium-high heat.
  2. Add onion; cook 2 minutes or until tender.
  3. Add vinegar and remaining ingredients; combine with a whisk. Bring to a boil; reduce heat, and simmer 7 minutes.

Nutrition Facts

Calories34kcal
Protein5.44%
Fat7.09%
Carbs87.47%

Properties

Glycemic Index
1.72
Glycemic Load
0.02
Inflammation Score
-1
Nutrition Score
0.73260869474515%

Flavonoids

Catechin
0.01mg
Epicatechin
0.01mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:34.27kcal
1.71%
Fat:0.27g
0.42%
Saturated Fat:0.04g
0.25%
Carbohydrates:7.63g
2.54%
Net Carbohydrates:7.54g
2.74%
Sugar:6.77g
7.52%
Cholesterol:0mg
0%
Sodium:225.72mg
9.81%
Alcohol:0.1g
100%
Alcohol %:0.54%
100%
Protein:0.47g
0.95%
Manganese:0.06mg
2.94%
Potassium:49.64mg
1.42%
Vitamin B2:0.02mg
1.35%
Magnesium:4.72mg
1.18%
Vitamin B6:0.02mg
1.13%
Source:My Recipes