Asian Barbecued Pork with Broccoli

Ingredients

• 4 cups broccoli florets 
• 3 cups rice hot cooked
• 2 teaspoons cornstarch 
• 1 teaspoon sesame oil dark
• 0.8 cup less-sodium chicken broth fat-free
• 1.5 tablespoons ginger fresh minced
• 1 tablespoon garlic minced
• 2 tablespoons garlic minced
• 0.3 cup green onions minced
• 0.3 cup hoisin 
• 3 tablespoons catsup 
• 1 pound pork tenderloin trimmed
• 1 tablespoon soya sauce low-sodium
• 3 tablespoons oyster sauce (such as Kame)
• 2 tablespoons sake (rice wine)
• 1.5 teaspoons sugar 
• 1.5 tablespoons vegetable oil 

Equipment

• bowl
• oven
• kitchen thermometer
• ziploc bags
• wok
• dutch oven
• broiler pan

Directions

1. Preheat oven to 37
2. Combine hoisin through garlic in a large zip-top plastic bag.
3. Add pork; seal and marinate in refrigerator 1 hour, turning bag occasionally.
4. Remove pork from bag, reserving 1/4 cup marinade. Discard remaining marinade.
5. Place pork on a broiler pan coated with cooking spray; insert meat thermometer into thickest portion of pork.
6. Bake at 375 for 35 minutes or until thermometer registers 15
7. Let stand 5 minutes.
8. Cut pork in half lengthwise.
9. Cut each half crosswise into 1/4-inch-thick slices; keep warm.
10. To prepare sauce, combine chicken broth through sesame oil in a bowl. Set aside.
11. To prepare stir-fry, heat vegetable oil in a wok or large Dutch oven over high heat.
12. Add onions, garlic, and ginger; stir-fry 10 seconds.
13. Add reserved marinade, oyster sauce, and broccoli; bring to a boil over high heat; cook 1 1/2 minutes or until slightly thickened, stirring constantly. Stir in pork; cook 1 minute or until thoroughly heated.
14. Serve over rice.