45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 151g
Price Per Serving: 2.31$
201kcal
Nutrition
Calories: 201kcal
Protein: 52.76%
Fat: 31.18%
Carbs: 16.06%
Ingredients
- 1 teaspoon bottled garlic minced
- 1 teaspoon bottled ginger minced (such as Spice World)
- 2 tablespoons brown sugar
- 1 pound flank steak trimmed
- 0.3 cup green onions chopped
- 3 tablespoons soya sauce low-sodium
- 2 tablespoons rice wine vinegar
- 1 teaspoon sesame oil toasted
Equipment
Directions
- Preheat broiler.
- Combine first 7 ingredients in a small bowl, stirring with a whisk.
- Place steak on a broiler rack coated with cooking spray.
- Pour soy mixture over steak.
- Broil steak 3 inches from heat 5 minutes on each side or until desired degree of doneness.
- Let stand 5 minutes; thinly slice across grain.
Nutrition Facts
Properties
Nutrition Score
13.024782667989%
Flavonoids
Nutrients percent of daily need