45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 345g
Price Per Serving: 2.42$
546kcal
Nutrition
Calories: 546kcal
Protein: 23.88%
Fat: 14.89%
Carbs: 61.23%
Ingredients
- 1 tablespoon sesame oil
- 4 cups broccoli florets
- 2 cups chicken breast strips/pre-cooked/chopped cooked chopped
- 0.3 cup chicken broth low sodium
- 1 tablespoons rice vinegar
- 1 tablespoon mirin
- 0.5 cup water
- 0.5 teaspoon sriracha
- 1 tablespoon fish sauce
- 1 teaspoon soya sauce
- 0.5 tablespoon cornstarch
- 1 cup spring onion sliced
- 2 cups brown rice cooked
Equipment
Directions
- Combine rice vinegar, Mirin, water, chili garlic sauce, fish sauce, soy sauce and cornstarch in a bowl.
- Preheat a large skillet over medium-high heat and spray with cooking spray.
- Add sesame oil and stir fry broccoli for 3 4 minutes until crisp-tender.
- Add 1/4 cup chicken broth if needed to keep from burning.
- Add cooked chicken and sauce. Cook another 3 4 minutes until sauce thickens and chicken is heated through.
- Serve with basmati rice.
Nutrition Facts
Properties
Nutrition Score
35.006086956522%
Flavonoids
Taste
Nutrients percent of daily need