Asian Chicken Pita

Ingredients

• 0.5 cup bean sprouts 
• 0.3 cup green onions sliced
• 2 leaf lettuce leaves 
• 1 tablespoon soya sauce low-sodium
• 1 7-inch pita bread round whole wheat cut in half crosswise ()
• 1 tablespoon rice vinegar 
• 2 servings try build-a-meal 
• 1 teaspoon sesame oil 
• 8 ounce skinned 
• 0.3 cup water chestnuts diced

Equipment

• sauce pan

Directions

1. Place chicken in a medium saucepan; add water to cover. Bring to a boil. Reduce heat to medium, and cook, uncovered, 15 minutes or until chicken is done; drain.
2. Let chicken cool to touch. Chop chicken into bite-size pieces.
3. Combine chicken, sprouts, water chestnuts, and green onions.
4. Combine vinegar, soy sauce, and oil; pour over chicken mixture, tossing gently.
5. Line each pita half with 1 lettuce leaf; spoon chicken mixture evenly into pita halves.