Asian Cucumber Ribbon Salad

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Asian Cucumber Ribbon Salad
25 min.
4
10kcal

Suggestions


Welcome to a refreshing culinary experience with our Asian Cucumber Ribbon Salad! This vibrant dish is not only a feast for the eyes but also a delightful addition to any meal. Perfectly suited for those following a vegetarian, vegan, gluten-free, or low FODMAP diet, this salad is a versatile side that can elevate your dining experience.

Imagine crisp, cool cucumber ribbons drizzled with a tangy dressing made from seasoned rice vinegar, a hint of sweetness from sugar, and the rich, nutty flavor of Asian sesame oil. The combination of these ingredients creates a harmonious balance that tantalizes the taste buds while keeping the calorie count impressively low at just 10 kcal per serving!

Whether you're looking for a light starter, a refreshing snack, or a colorful addition to your antipasti platter, this salad is sure to impress. The use of a mandoline to create delicate cucumber ribbons not only enhances the presentation but also allows the dressing to cling beautifully to each slice, ensuring every bite is bursting with flavor.

Quick and easy to prepare in just 25 minutes, this salad is perfect for busy weeknights or as a standout dish at your next gathering. Just remember, for the best texture, serve it fresh and enjoy the crunch of those cucumbers before they lose their crispness. Dive into this delightful dish and let the flavors transport you to the heart of Asian cuisine!

Ingredients

  • 0.3 cup seasoned rice vinegar 
  • 0.5 teaspoon sesame oil 
  • teaspoon soya sauce 
  • 0.5 teaspoon sugar 

Equipment

  • mandoline

Directions

  1. Bring vinegar and sugar to a simmer, stirring until sugar is dissolved, then cool to room temperature. Stir in soy sauce and sesame oil.
  2. Cut cucumber lengthwise into 1/8-inch-thick ribbons using a mandoline or other manual slicer. Toss cucumber with dressing and let stand 5 minutes before serving.
  3. • Do not let dressed cucumber salad stand more than 20 minutes before serving, or it will become soggy.
  4. Each serving contains about 59 calories and 1 gram fat.
  5. Gourmet

Nutrition Facts

Calories10kcal
Protein8.4%
Fat60.29%
Carbs31.31%

Properties

Glycemic Index
33.77
Glycemic Load
0.36
Inflammation Score
0
Nutrition Score
0.13043478325657%

Nutrients percent of daily need

Calories:10.11kcal
0.51%
Fat:0.5g
0.77%
Saturated Fat:0.07g
0.44%
Carbohydrates:0.59g
0.2%
Net Carbohydrates:0.58g
0.21%
Sugar:0.53g
0.59%
Cholesterol:0mg
0%
Sodium:84.11mg
3.66%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.16g
0.32%
Source:Epicurious