Asian Fried Crab Balls

Gluten Free
Dairy Free
Health score
11%
Asian Fried Crab Balls
45 min.
6
255kcal

Suggestions

Ingredients

  • servings savory broth 
  • pound crab meat fresh
  • servings daikon radish cut into thin strips
  • large eggs 
  • servings enoki mushrooms 
  • tablespoon ginger fresh grated
  • large garlic clove pressed
  •  green onions minced
  • servings nori strips toasted
  • servings radish sprouts 
  • 0.3 cup sesame seed 
  • tablespoons soya sauce dark
  • servings vegetable oil 

Equipment

  • food processor
  • bowl
  • paper towels
  • ladle
  • oven
  • wax paper

Directions

  1. Process first 5 ingredients in a food processor 2 minutes or until very smooth, stopping to scrape down sides.
  2. Transfer crab paste to a bowl, and stir in green onions. Cover and chill 1 hour.
  3. Form the paste into 1/2-inch balls, squeezing tightly; roll balls in sesame seeds.
  4. Place on a wax paper-covered plate in the refrigerator until ready to fry.
  5. Heat vegetable oil to 375 and heat oven to 20
  6. Fry crab balls, in batches (making sure oil doesn't fall below 350), for 2 minutes or until lightly browned.
  7. Drain on paper towels, and place in oven while frying the other balls.
  8. Place a small mound of daikon radish, enoki mushrooms, and radish sprouts on one side of 6 small, warmed bowls. Arrange 3 or 4 balls in a pyramid in the bowls. Carefully ladle 2 tablespoons Savory Broth around the balls; top with nori.
  9. Serve immediately.

Nutrition Facts

Calories255kcal
Protein26.35%
Fat64.69%
Carbs8.96%

Properties

Glycemic Index
34
Glycemic Load
1.79
Inflammation Score
-6
Nutrition Score
18.449565291405%

Flavonoids

Kaempferol
0.28mg
Myricetin
0.01mg
Quercetin
0.44mg

Nutrients percent of daily need

Calories:254.63kcal
12.73%
Fat:18.41g
28.32%
Saturated Fat:2.91g
18.2%
Carbohydrates:5.74g
1.91%
Net Carbohydrates:4.77g
1.73%
Sugar:2.3g
2.55%
Cholesterol:62.75mg
20.92%
Sodium:1921.34mg
83.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.87g
33.74%
Vitamin B12:6.88µg
114.63%
Copper:0.98mg
48.99%
Selenium:32.42µg
46.31%
Zinc:5.17mg
34.44%
Vitamin K:34.1µg
32.48%
Phosphorus:234.81mg
23.48%
Magnesium:64.59mg
16.15%
Vitamin A:660.11IU
13.2%
Folate:50.2µg
12.55%
Manganese:0.24mg
12.18%
Calcium:107.03mg
10.7%
Vitamin B6:0.21mg
10.27%
Iron:1.76mg
9.8%
Vitamin C:7.16mg
8.68%
Vitamin E:1.28mg
8.56%
Vitamin B3:1.51mg
7.53%
Potassium:235.86mg
6.74%
Vitamin B1:0.1mg
6.45%
Vitamin B2:0.11mg
6.29%
Vitamin B5:0.45mg
4.54%
Fiber:0.97g
3.88%
Vitamin D:0.17µg
1.12%
Source:My Recipes