24 min.
Preparation time
Preparation: 10 min.
Cooking: 14 min.
Gaps: no
Total: 24 min.
Servings
Serve: 4 persons
Weight Per Serving: 255g
Price Per Serving: 2.88$
291kcal
Nutrition
Calories: 291kcal
Protein: 37.74%
Fat: 34.88%
Carbs: 27.38%
Ingredients
- 2 teaspoons cornstarch
- 2 teaspoons sesame oil dark
- 1 pound flank steak thinly sliced
- 2 tablespoons ginger fresh grated
- 1 small clove garlic chopped
- 0.3 cup beef broth low-sodium
- 0.3 cup soya sauce low-sodium
- 0.5 medium bell pepper red cut into thin strips ( 1 cup)
- 4 servings salt and pepper
- 12 oz asian vegetable mix frozen (such as broccoli, carrots, snow peas and water chestnuts)
- 1 tablespoon vegetable oil
Equipment
Directions
- Cook vegetable mix as package label directs.
- Warm vegetable oil in a large skillet over high heat.
- Sprinkle steak with salt and pepper and add to skillet along with onion and bell pepper. Saut for 2 minutes.
- Add garlic and ginger and saut 2 minutes longer.
- Stir in soy sauce, sesame oil and broth, bring to a boil and cook 2 minutes, stirring occasionally. Stir in mixed vegetables and toss well.
- In a small bowl, mix cornstarch with 2 tsp. water until smooth.
- Add to skillet and cook, stirring constantly, until thickened, about 1 minute.
- Serve over rice, if desired.
Nutrition Facts
Properties
Nutrition Score
17.546521736228%
Flavonoids
Nutrients percent of daily need