Asian Ginger Grill Marinade

Vegetarian
Gluten Free
Dairy Free
Asian Ginger Grill Marinade
45 min.
4
124kcal

Suggestions

Ingredients

  • tablespoon ginger root fresh grated
  • teaspoons garlic minced
  • tablespoon green onion chopped
  • 0.5 teaspoon ground pepper 
  • tablespoons honey 
  • 0.3 cup rice vinegar 
  • tablespoons sesame oil 
  • tablespoon sesame seed raw
  • 0.3 cup soya sauce 

Equipment

  • whisk

Directions

  1. Whisk together soy sauce, rice vinegar, honey, sesame oil, garlic, ginger, green onion, sesame seeds, and pepper until the honey has dissolved.

Nutrition Facts

Calories124kcal
Protein8.13%
Fat56.6%
Carbs35.27%

Properties

Glycemic Index
65.32
Glycemic Load
4.97
Inflammation Score
-1
Nutrition Score
2.8073913442052%

Flavonoids

Kaempferol
0.02mg
Myricetin
0.02mg
Quercetin
0.19mg

Nutrients percent of daily need

Calories:124.47kcal
6.22%
Fat:8.04g
12.38%
Saturated Fat:1.14g
7.15%
Carbohydrates:11.28g
3.76%
Net Carbohydrates:10.7g
3.89%
Sugar:9.04g
10.05%
Cholesterol:0mg
0%
Sodium:1081.69mg
47.03%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.6g
5.2%
Manganese:0.23mg
11.31%
Copper:0.13mg
6.27%
Iron:0.88mg
4.9%
Vitamin B3:0.9mg
4.51%
Vitamin K:4.49µg
4.28%
Phosphorus:42.61mg
4.26%
Magnesium:16.98mg
4.24%
Vitamin B6:0.08mg
4%
Calcium:30.14mg
3.01%
Vitamin B2:0.04mg
2.48%
Fiber:0.58g
2.32%
Potassium:76.87mg
2.2%
Vitamin B1:0.03mg
2.12%
Zinc:0.29mg
1.97%
Selenium:1.25µg
1.79%
Folate:6.87µg
1.72%
Vitamin C:0.89mg
1.08%
Source:Allrecipes