Asian Honey BBQ Chicken Drumettes

Gluten Free
Dairy Free
Asian Honey BBQ Chicken Drumettes
20 min.
20
66kcal

Suggestions

Ingredients

  • cup honey barbecue sauce sweet kraft
  • 1.5 lb chicken drummettes 
  • 0.3 tsp garlic powder 
  • 0.5 tsp ground ginger 
  • 4.5 tsp lite soy sauce 

Equipment

  • grill

Directions

  1. Heat greased grill to medium heat.
  2. Mix all ingredients except chicken until blended.
  3. Grill chicken 15 min. or until done, turning and brushing occasionally with barbecue sauce mixture.

Nutrition Facts

Calories66kcal
Protein22.15%
Fat41.49%
Carbs36.36%

Properties

Glycemic Index
1
Glycemic Load
0.01
Inflammation Score
-1
Nutrition Score
1.6160869672894%

Nutrients percent of daily need

Calories:66.47kcal
3.32%
Fat:3.03g
4.66%
Saturated Fat:0.83g
5.19%
Carbohydrates:5.97g
1.99%
Net Carbohydrates:5.82g
2.12%
Sugar:4.77g
5.3%
Cholesterol:14.15mg
4.72%
Sodium:236.15mg
10.27%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.64g
7.27%
Vitamin B3:1.23mg
6.16%
Selenium:3.08µg
4.4%
Vitamin B6:0.08mg
3.93%
Phosphorus:29.1mg
2.91%
Manganese:0.04mg
2.17%
Potassium:65.75mg
1.88%
Zinc:0.28mg
1.85%
Iron:0.31mg
1.72%
Vitamin B5:0.17mg
1.7%
Vitamin B2:0.03mg
1.55%
Magnesium:5.83mg
1.46%
Vitamin A:59.05IU
1.18%
Vitamin E:0.17mg
1.13%