45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 185g
Price Per Serving: 1.55$
325kcal
Nutrition
Calories: 325kcal
Protein: 27.1%
Fat: 22.92%
Carbs: 49.98%
Ingredients
- 1.5 cups chicken breast shredded cooked
- 0.1 teaspoon pepper red crushed
- 1 teaspoon sesame oil dark
- 2 tablespoons cilantro leaves fresh chopped
- 1 teaspoon ginger fresh grated peeled
- 2 tablespoons parsley fresh chopped
- 2 tablespoons juice of lime
- 2 tablespoons soya sauce low-sodium
- 1 tablespoon peanut butter reduced-fat
- 6 ounces japanese soba noodles uncooked
- 1 tablespoon sugar
- 2.5 cups sugar snap peas trimmed cut in half diagonally
- 2 teaspoons vegetable oil
Equipment
Directions
- Combine first 8 ingredients in a large bowl; stir with a whisk until blended.
- Cook peas in boiling water 1 minute or just until crisp-tender.
- Drain and rinse with cold water; drain well.
- Cook noodles according to package directions; drain and rinse under cold water.
- Drain well.
- Add noodles, peas, chicken, cilantro, and parsley to soy sauce mixture; toss well.
Nutrition Facts
Properties
Nutrition Score
18.430434911147%
Flavonoids
Nutrients percent of daily need