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Asian Pecan, Shrimp & Rice Salad
Asian Pecan, Shrimp & Rice Salad
Gluten Free
Dairy Free
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Side Dish
Antipasti
Starter
Snack
75 min.
Preparation time
Preparation: 15 min.
Cooking: 75 min.
Gaps: no
Total: 75 min.
15
Servings
Serve: 15 persons
Weight Per Serving: 75g
Price Per Serving: 0.8$
111kcal
Nutrition
Calories: 111kcal
Protein: 27.02%
Fat: 36.05%
Carbs: 36.93%
Suggestions
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Ingredients
3
cups
rice
cooked
0.5
cup
green onions
sliced
2
Tbsp
oil
0.5
cup
planters pecan halves
toasted chopped
1
lb
shrimp
cleaned cooked
0.3
cup
teriyaki sauce
Equipment
bowl
whisk
Directions
Mix rice, shrimp, pecans and onions in large bowl.
Beat teriyaki sauce and oil with wire whisk until well blended.
Add to rice mixture; mix well. Cover.
Refrigerate at least 1 hour before serving.
Nutrition Facts
Calories
111kcal
Protein
27.02%
Fat
36.05%
Carbs
36.93%
Properties
Glycemic Index
10.07
Glycemic Load
9.63
Inflammation Score
-1
Nutrition Score
3.5099999386331%
Flavonoids
Cyanidin
0.35mg
Delphinidin
0.24mg
Catechin
0.24mg
Epigallocatechin
0.19mg
Epicatechin
0.03mg
Epigallocatechin 3-gallate
0.08mg
Kaempferol
0.05mg
Quercetin
0.36mg
Nutrients
percent of daily need
Calories:
111.43kcal
5.57%
Fat:
4.49g
6.91%
Saturated Fat:
0.4g
2.48%
Carbohydrates:
10.35g
3.45%
Net Carbohydrates:
9.82g
3.57%
Sugar:
0.9g
1%
Cholesterol:
48.69mg
16.23%
Sodium:
220.67mg
9.59%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
7.58g
15.15%
Manganese:
0.31mg
15.65%
Phosphorus:
96.07mg
9.61%
Copper:
0.19mg
9.36%
Vitamin K:
8.35µg
7.95%
Magnesium:
21.96mg
5.49%
Zinc:
0.73mg
4.85%
Selenium:
2.57µg
3.67%
Potassium:
124.42mg
3.55%
Calcium:
28.42mg
2.84%
Vitamin E:
0.4mg
2.69%
Iron:
0.43mg
2.42%
Vitamin B6:
0.04mg
2.16%
Fiber:
0.53g
2.14%
Vitamin B1:
0.03mg
2.09%
Vitamin B5:
0.16mg
1.64%
Vitamin B3:
0.24mg
1.22%
Folate:
4.19µg
1.05%
Side Dish
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Salad
Onions
Gluten Free
Dairy Free
Pescatarian
Asian
Source:
Kraft Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples