Asian Pecan, Shrimp & Rice Salad

Gluten Free
Dairy Free
Asian Pecan, Shrimp & Rice Salad
Download PDF
Side DishAntipastiStarterSnack
75 min.
15
111kcal

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Ingredients

  • 3 cups rice cooked
  • 0.5 cup green onions sliced
  • 2 Tbsp oil 
  • 0.5 cup planters pecan halves toasted chopped
  • 1 lb shrimp cleaned cooked
  • 0.3 cup teriyaki sauce 

Equipment

  • bowl
  • whisk

Directions

  1. Mix rice, shrimp, pecans and onions in large bowl.
  2. Beat teriyaki sauce and oil with wire whisk until well blended.
  3. Add to rice mixture; mix well. Cover.
  4. Refrigerate at least 1 hour before serving.

Nutrition Facts

Calories111kcal
Protein27.02%
Fat36.05%
Carbs36.93%

Properties

Glycemic Index
10.07
Glycemic Load
9.63
Inflammation Score
-1
Nutrition Score
3.5099999386331%

Flavonoids

Cyanidin
0.35mg
Delphinidin
0.24mg
Catechin
0.24mg
Epigallocatechin
0.19mg
Epicatechin
0.03mg
Epigallocatechin 3-gallate
0.08mg
Kaempferol
0.05mg
Quercetin
0.36mg

Nutrients percent of daily need

Calories:111.43kcal
5.57%
Fat:4.49g
6.91%
Saturated Fat:0.4g
2.48%
Carbohydrates:10.35g
3.45%
Net Carbohydrates:9.82g
3.57%
Sugar:0.9g
1%
Cholesterol:48.69mg
16.23%
Sodium:220.67mg
9.59%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.58g
15.15%
Manganese:0.31mg
15.65%
Phosphorus:96.07mg
9.61%
Copper:0.19mg
9.36%
Vitamin K:8.35µg
7.95%
Magnesium:21.96mg
5.49%
Zinc:0.73mg
4.85%
Selenium:2.57µg
3.67%
Potassium:124.42mg
3.55%
Calcium:28.42mg
2.84%
Vitamin E:0.4mg
2.69%
Iron:0.43mg
2.42%
Vitamin B6:0.04mg
2.16%
Fiber:0.53g
2.14%
Vitamin B1:0.03mg
2.09%
Vitamin B5:0.16mg
1.64%
Vitamin B3:0.24mg
1.22%
Folate:4.19µg
1.05%
Side DishAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreSaladOnionsGluten FreeDairy FreePescatarianAsian
Source:Kraft Recipes

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