Asian Popcorn

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
2%
Asian Popcorn
10 min.
6
88kcal

Suggestions


If you're looking for a quick and exciting snack that packs a punch, look no further than this delightful Asian Popcorn! Perfectly suited for a variety of dietary preferences, this recipe is vegetarian, vegan, gluten-free, and dairy-free, making it an ideal choice for gatherings or a cozy night in. In just 10 minutes, you can whip up a bowl of this flavorful treat that will tantalize your taste buds and impress your guests.

The star of this recipe is the combination of freshly popped popcorn, which serves as a light and airy base, and a savory blend of soy sauce and sesame oil that adds a rich umami flavor. To elevate the experience, we've included crunchy wasabi peas that bring a delightful kick, making each bite a thrilling adventure. With only 88 calories per serving, you can indulge guilt-free while enjoying a satisfying snack that’s perfect for any occasion—be it an antipasti platter, a starter for your dinner party, or a simple afternoon treat.

So, gather your ingredients and get ready to create a snack that’s not only delicious but also a conversation starter. This Asian Popcorn is sure to become a favorite in your household, offering a unique twist on a classic snack that everyone will love!

Ingredients

  • cups popped popcorn plain
  • 4.5 teaspoons soya sauce 
  • 0.5 teaspoon sesame oil 
  • 0.5 cup wasabi peas 

Equipment

  • bowl

Directions

  1. Place popcorn in large bowl. In small bowl, mix soy sauce and sesame oil.
  2. Drizzle mixture over popcorn; toss until well coated. Stir in wasabi peas.

Nutrition Facts

Calories88kcal
Protein14.34%
Fat18.36%
Carbs67.3%

Properties

Glycemic Index
13.56
Glycemic Load
4.66
Inflammation Score
-1
Nutrition Score
2.4013043203108%

Nutrients percent of daily need

Calories:88.22kcal
4.41%
Fat:1.84g
2.83%
Saturated Fat:0.44g
2.77%
Carbohydrates:15.15g
5.05%
Net Carbohydrates:13.52g
4.92%
Sugar:0.84g
0.93%
Cholesterol:0mg
0%
Sodium:332.25mg
14.45%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.23g
6.46%
Iron:3.1mg
17.24%
Manganese:0.14mg
7.24%
Fiber:1.63g
6.52%
Phosphorus:45.23mg
4.52%
Magnesium:17.64mg
4.41%
Zinc:0.36mg
2.39%
Vitamin B3:0.43mg
2.16%
Copper:0.03mg
1.74%
Vitamin C:1.38mg
1.67%
Vitamin B6:0.03mg
1.31%
Potassium:45.73mg
1.31%
Folate:4.22µg
1.05%