45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 299g
Price Per Serving: 2.08$
239kcal
Nutrition
Calories: 239kcal
Protein: 43.31%
Fat: 18.94%
Carbs: 37.75%
Ingredients
- 4 ounces arugula trimmed
- 2 teaspoons bottled garlic minced
- 0.5 teaspoon bottled ginger fresh minced
- 1.5 tablespoons fish sauce
- 0.5 cup basil fresh chopped
- 1 pound pork tenderloin trimmed cut into 3/4-inch pieces
- 2 tablespoons juice of lime fresh
- 1 tablespoon soya sauce low-sodium
- 1 teaspoon jalapeño peppers minced
- 15.3 ounce pineapple chunks in juice undrained canned
- 0.5 cup onion red vertically sliced
- 1 teaspoon sugar
- 2 teaspoons vegetable oil
Equipment
Directions
- Drain pineapple, reserving 1 tablespoon juice. Discard remaining pineapple juice. Set pineapple aside.
- Combine reserved pineapple juice, lime juice, fish sauce, sugar, and garlic.
- Place reserved pineapple chunks, onion, and the next 4 ingredients (onion through ginger) in a large bowl.
- Drizzle 2 tablespoons lime juice mixture over onion mixture; toss gently.
- Combine remaining lime juice mixture with pork, stirring well.
- Heat the oil in a large nonstick skillet over medium-high heat.
- Add pork, and saut 3 minutes or until done.
- Add pork to onion mixture; toss well.
- Serve over arugula.
Nutrition Facts
Properties
Nutrition Score
23.267826235813%
Flavonoids
Nutrients percent of daily need