525 min.
Preparation time
Preparation: 15 min.
Cooking: 30 min.
Gaps: no
Total: 525 min.
Servings
Serve: 4 persons
Weight Per Serving: 294g
Price Per Serving: 2.52$
452kcal
Nutrition
Calories: 452kcal
Protein: 44.3%
Fat: 43.78%
Carbs: 11.92%
Ingredients
- 1.5 tablespoons asian chile paste
- 4 cloves garlic crushed
- 3 green onions chopped
- 0.1 cup brown sugar light packed
- 1.5 teaspoons pepper
- 2 pound fat-trimmed pork tenderloin
- 0.3 cup sesame oil
- 0.3 cup lite soy sauce
- 2 tablespoons worcestershire sauce
Equipment
- bowl
- oven
- whisk
- baking pan
- aluminum foil
Directions
- Pour into a medium bowl the soy sauce, sesame oil, and Worcestershire sauce. Then whisk in brown sugar, green onions, garlic, chile paste, and pepper.
- Place the tenderloin in a shallow dish.
- Pour sauce over tenderloin, turning the meat a few times to coat. Cover dish, and refrigerate at least 8 hours.
- Preheat oven to 450 degrees F (230 degrees C).
- Transfer pork with marinade into an aluminum foil-lined baking pan.
- Roast in a preheated oven 25 to 30 minutes.
- Remove, and let stand 5 to 10 minutes before carving.
Nutrition Facts
Properties
Nutrition Score
30.192174092583%
Flavonoids
Nutrients percent of daily need