Asian Snack Mix

Dairy Free
Health score
5%
Asian Snack Mix
30 min.
28
177kcal

Suggestions


Are you ready to elevate your snacking game? Introducing the delightful Asian Snack Mix, a perfect blend of crunchy textures and bold flavors that will tantalize your taste buds! This dairy-free treat is not only quick to prepare—ready in just 30 minutes—but it also serves a crowd, making it an ideal choice for parties, game days, or casual get-togethers.

Imagine a medley of corn cereal, Bugles®, chow mein noodles, and pretzel sticks, all tossed together with salted peanuts for that extra crunch. The magic happens when you drizzle a savory mixture of melted butter, garlic powder, soy sauce, and chow mein seasoning over the top, creating a mouthwatering coating that binds all the ingredients together. A quick trip to the microwave ensures that every bite is perfectly crisp and flavorful.

But the fun doesn’t stop there! Just before serving, we stir in wasabi-coated peas for a zesty kick that adds an exciting twist to this snack mix. With each handful, you’ll experience a delightful crunch followed by a burst of umami and a hint of heat. Whether you’re enjoying it as an appetizer, a starter, or simply a satisfying snack, this Asian Snack Mix is sure to impress your guests and keep them coming back for more. So grab your bowl and get ready to indulge in this irresistible treat!

Ingredients

  • cups cornflakes 
  • cups regular corn bugles®
  • cups chow mein noodles 
  • cup pretzel sticks 
  • cup roasted peanuts salted
  • tablespoons butter 
  • teaspoon garlic powder 
  • tablespoons soya sauce 
  • oz chow mein noodles 
  • cup wasabi peas 

Equipment

  • bowl
  • paper towels
  • whisk
  • microwave
  • measuring cup

Directions

  1. In large microwavable bowl, mix cereal, corn snacks, chow mein noodles, pretzels and peanuts.
  2. In microwavable measuring cup, microwave butter uncovered on High about 40 seconds or until melted. Stir in garlic powder, soy sauce and chow mein seasoning mix with wire whisk until well mixed.
  3. Pour over cereal mixture, stirring until evenly coated.
  4. Microwave uncovered on High about 5 minutes, stirring every 2 minutes, until mixture looks dry and crisp.
  5. Spread on paper towels; cool 15 minutes.
  6. Place in serving bowl; stir in wasabi-coated peas. Store in airtight container.

Nutrition Facts

Calories177kcal
Protein13.18%
Fat30.19%
Carbs56.63%

Properties

Glycemic Index
5.66
Glycemic Load
3.56
Inflammation Score
-3
Nutrition Score
4.6408695351818%

Nutrients percent of daily need

Calories:177.08kcal
8.85%
Fat:6.13g
9.43%
Saturated Fat:1.09g
6.84%
Carbohydrates:25.86g
8.62%
Net Carbohydrates:23.69g
8.61%
Sugar:2.05g
2.28%
Cholesterol:0mg
0%
Sodium:323.17mg
14.05%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.02g
12.04%
Iron:3.21mg
17.84%
Vitamin B3:2.02mg
10.11%
Manganese:0.19mg
9.62%
Fiber:2.17g
8.69%
Folate:29.84µg
7.46%
Vitamin B1:0.1mg
6.71%
Vitamin B6:0.12mg
6.08%
Vitamin B2:0.09mg
5.15%
Vitamin A:236.61IU
4.73%
Phosphorus:46.56mg
4.66%
Magnesium:17.31mg
4.33%
Vitamin B12:0.2µg
3.38%
Vitamin C:2.69mg
3.26%
Potassium:104.87mg
3%
Copper:0.06mg
2.93%
Vitamin B5:0.27mg
2.71%
Zinc:0.31mg
2.07%
Selenium:0.89µg
1.27%