Asian Steak Topped with Bell Pepper Stir-Fry

Gluten Free
Dairy Free
Health score
23%
Asian Steak Topped with Bell Pepper Stir-Fry
55 min.
4
385kcal

Suggestions


Elevate your dining experience with our Asian Steak Topped with Bell Pepper Stir-Fry. This delightful dish is not only gluten-free and dairy-free, but it also bursts with vibrant flavors and fresh ingredients, making it a perfect choice for lunch or dinner. Imagine tender New York steaks marinated in a zesty blend of Thai-style chili sauce, balsamic vinegar, and fresh ginger, all topped with a colorful mix of sautéed red bell peppers, onions, and green onions.

This recipe is designed for ease and efficiency, letting you whip up a gourmet-style meal in just 55 minutes! The combination of protein from the steak and the crunch of the veggies creates a satisfying and wholesome dish that your whole family will love. Each bite is a fusion of savory and sweet, with a hint of heat that will tantalize your taste buds.

Perfect for impressing guests or treating yourself to a weeknight indulgence, our Asian Steak topped with stir-fry is as aesthetically pleasing as it is delicious. Pair it with a side of rice or enjoy it on its own—either way, this dish is sure to become a favorite at your table. Dive into this culinary adventure and savor the exquisite flavors of Asian cuisine today!

Ingredients

  • teaspoons balsamic vinegar 
  • tablespoons chili sauce thai-style
  • 0.5 cup cilantro leaves fresh chopped
  • teaspoons ginger fresh grated peeled
  •  green onions chopped
  • medium onion halved sliced
  • medium bell peppers red
  • 1.5 tablespoons soya sauce 
  • 20 ounce new york steaks 
  • 1.5 tablespoons vegetable oil divided

Equipment

  • bowl
  • frying pan
  • oven
  • whisk

Directions

  1. Preheat oven to 375°F.
  2. Whisk chili sauce, soysauce, balsamic vinegar, and ginger in mediumbowl; add steaks and turn to coat.
  3. Letmarinate at room temperature 15 minutes,turning occasionally.
  4. Heat 1/2 tablespoon vegetable oil inlarge ovenproof skillet over medium-highheat. Scrape most of marinade off steaksand back into bowl.
  5. Sprinkle steaks withsalt and pepper; add to skillet and cookuntil browned, about 3 minutes. Turn steaksover and transfer skillet to oven. Roast untilcooked to desired doneness, about 5 minuteslonger for medium-rare.
  6. Transfer steaks tocutting board; let rest 10 minutes.
  7. Meanwhile, heat remaining 1 tablespoonvegetable oil in heavy medium skillet overmedium-high heat.
  8. Add onion and bellpeppers; sauté until crisp-tender, about 3minutes.
  9. Add green onions and all remainingmarinade from steaks. Bring to boil. Stir incilantro.
  10. Cut steaks crosswise in half. Dividesteaks among 4 plates. Spoon vegetablesover steaks and serve.
  11. *A sweet-hot Thai-style condiment usedin marinades and sauces; available in the
  12. Asian foods section of some supermarketsand at Asian markets.
  13. Bon Appétit

Nutrition Facts

Calories385kcal
Protein31.43%
Fat58.74%
Carbs9.83%

Properties

Glycemic Index
50.75
Glycemic Load
1.79
Inflammation Score
-9
Nutrition Score
24.942174079626%

Flavonoids

Luteolin
0.37mg
Isorhamnetin
1.38mg
Kaempferol
0.35mg
Myricetin
0.01mg
Quercetin
8.06mg

Nutrients percent of daily need

Calories:384.64kcal
19.23%
Fat:25.42g
39.11%
Saturated Fat:9.75g
60.94%
Carbohydrates:9.57g
3.19%
Net Carbohydrates:7.24g
2.63%
Sugar:5.47g
6.07%
Cholesterol:86.47mg
28.82%
Sodium:558.29mg
24.27%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:30.6g
61.2%
Vitamin C:82.24mg
99.69%
Zinc:7.57mg
50.47%
Selenium:35.02µg
50.02%
Vitamin A:2190.36IU
43.81%
Vitamin K:45.96µg
43.77%
Vitamin B6:0.81mg
40.46%
Vitamin B3:8.03mg
40.17%
Vitamin B12:2.35µg
39.22%
Vitamin B2:0.43mg
25.03%
Phosphorus:246.45mg
24.65%
Potassium:638.13mg
18.23%
Iron:3.21mg
17.84%
Vitamin B1:0.19mg
12.56%
Folate:47.77µg
11.94%
Magnesium:46.91mg
11.73%
Vitamin E:1.63mg
10.84%
Fiber:2.34g
9.36%
Manganese:0.17mg
8.45%
Copper:0.17mg
8.38%
Calcium:34.08mg
3.41%
Vitamin B5:0.27mg
2.7%
Source:Epicurious