Asian Steak Topped with Bell Pepper Stir-Fry

Gluten Free
Dairy Free
Health score
23%
Asian Steak Topped with Bell Pepper Stir-Fry
55 min.
4
385kcal

Suggestions


Are you ready to elevate your dinner game with a dish that bursts with flavor and is sure to impress? Look no further than this Asian Steak Topped with Bell Pepper Stir-Fry! Perfectly gluten-free and dairy-free, this recipe is not only delicious but also caters to various dietary preferences, making it an ideal choice for gatherings or a cozy family dinner.

In just 55 minutes, you can create a mouthwatering meal that serves four, with each serving packing a satisfying 385 calories. The star of the show is the succulent New York steak, marinated in a delightful blend of Thai-style chili sauce, balsamic vinegar, and fresh ginger, which infuses the meat with a tantalizing depth of flavor. As the steak roasts to perfection, the vibrant bell peppers and onions sauté to a crisp-tender finish, creating a colorful and appetizing topping that complements the rich meat beautifully.

This dish is not just a feast for the taste buds; it’s also a visual delight, with the bright colors of the vegetables contrasting against the juicy steak. Whether you’re looking for a hearty lunch, a main course for dinner, or a standout dish for a special occasion, this Asian Steak Topped with Bell Pepper Stir-Fry is sure to become a favorite in your culinary repertoire. So grab your apron and get ready to impress your family and friends with this delightful meal!

Ingredients

  • teaspoons balsamic vinegar 
  • tablespoons chili sauce thai-style
  • 0.5 cup cilantro leaves fresh chopped
  • teaspoons ginger fresh grated peeled
  •  green onions chopped
  • medium onion halved sliced
  • medium bell peppers red
  • 1.5 tablespoons soya sauce 
  • 20 ounce new york steaks 
  • 1.5 tablespoons vegetable oil divided

Equipment

  • bowl
  • frying pan
  • oven
  • whisk

Directions

  1. Preheat oven to 375°F.
  2. Whisk chili sauce, soysauce, balsamic vinegar, and ginger in mediumbowl; add steaks and turn to coat.
  3. Letmarinate at room temperature 15 minutes,turning occasionally.
  4. Heat 1/2 tablespoon vegetable oil inlarge ovenproof skillet over medium-highheat. Scrape most of marinade off steaksand back into bowl.
  5. Sprinkle steaks withsalt and pepper; add to skillet and cookuntil browned, about 3 minutes. Turn steaksover and transfer skillet to oven. Roast untilcooked to desired doneness, about 5 minuteslonger for medium-rare.
  6. Transfer steaks tocutting board; let rest 10 minutes.
  7. Meanwhile, heat remaining 1 tablespoonvegetable oil in heavy medium skillet overmedium-high heat.
  8. Add onion and bellpeppers; sauté until crisp-tender, about 3minutes.
  9. Add green onions and all remainingmarinade from steaks. Bring to boil. Stir incilantro.
  10. Cut steaks crosswise in half. Dividesteaks among 4 plates. Spoon vegetablesover steaks and serve.
  11. *A sweet-hot Thai-style condiment usedin marinades and sauces; available in the
  12. Asian foods section of some supermarketsand at Asian markets.
  13. Bon Appétit

Nutrition Facts

Calories385kcal
Protein31.43%
Fat58.74%
Carbs9.83%

Properties

Glycemic Index
50.75
Glycemic Load
1.79
Inflammation Score
-9
Nutrition Score
24.942174079626%

Flavonoids

Luteolin
0.37mg
Isorhamnetin
1.38mg
Kaempferol
0.35mg
Myricetin
0.01mg
Quercetin
8.06mg

Nutrients percent of daily need

Calories:384.64kcal
19.23%
Fat:25.42g
39.11%
Saturated Fat:9.75g
60.94%
Carbohydrates:9.57g
3.19%
Net Carbohydrates:7.24g
2.63%
Sugar:5.47g
6.07%
Cholesterol:86.47mg
28.82%
Sodium:558.29mg
24.27%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:30.6g
61.2%
Vitamin C:82.24mg
99.69%
Zinc:7.57mg
50.47%
Selenium:35.02µg
50.02%
Vitamin A:2190.36IU
43.81%
Vitamin K:45.96µg
43.77%
Vitamin B6:0.81mg
40.46%
Vitamin B3:8.03mg
40.17%
Vitamin B12:2.35µg
39.22%
Vitamin B2:0.43mg
25.03%
Phosphorus:246.45mg
24.65%
Potassium:638.13mg
18.23%
Iron:3.21mg
17.84%
Vitamin B1:0.19mg
12.56%
Folate:47.77µg
11.94%
Magnesium:46.91mg
11.73%
Vitamin E:1.63mg
10.84%
Fiber:2.34g
9.36%
Manganese:0.17mg
8.45%
Copper:0.17mg
8.38%
Calcium:34.08mg
3.41%
Vitamin B5:0.27mg
2.7%
Source:Epicurious