Asian Vinaigrette Dressing

Gluten Free
Dairy Free
Health score
1%
Asian Vinaigrette Dressing
6 min.
4
69kcal

Suggestions


If you're searching for a vibrant, flavorful dressing to elevate your salads, grilled veggies, or even noodle dishes, look no further than this Asian Vinaigrette Dressing! This gluten-free and dairy-free dressing is not only incredibly simple to make, but it also packs a punch with its unique combination of ingredients that balance richness and zest seamlessly. With a preparation time of just 6 minutes, you can whip it up in no time, making it the perfect addition to any meal.

At the heart of this dressing is creamy peanut butter, which lends a luscious texture and nutty flavor, while the dark sesame oil adds a delicate hint of earthiness that complements a variety of dishes. The inclusion of fresh ginger and garlic brings an aromatic quality, awakening your senses with each bite. Plus, the tangy lime juice and reduced-sodium soy sauce bring just the right amount of acidity and savory depth that will have your taste buds dancing!

This dressing is versatile enough to be used as a marinade, a dipping sauce, or simply as a delightful drizzle over your favorite salads. With only 69 calories per serving, it’s a guilt-free option that your whole family will love. So go ahead and add this Asian Vinaigrette Dressing to your culinary repertoire—it’s sure to become a staple in your kitchen!

Ingredients

  • 1.5 tablespoons creamy peanut butter 
  • teaspoons sesame oil dark
  • 1.5 teaspoons fish sauce 
  • teaspoons ginger fresh grated peeled
  •  garlic cloves minced
  • tablespoons juice of lime 
  • teaspoons soya sauce reduced-sodium
  • teaspoons sugar 

Equipment

  • whisk

Directions

  1. Combine all ingredients, stirring with a whisk until smooth.

Nutrition Facts

Calories69kcal
Protein10%
Fat62.04%
Carbs27.96%

Properties

Glycemic Index
32.27
Glycemic Load
1.71
Inflammation Score
-1
Nutrition Score
2.0291304481418%

Flavonoids

Eriodictyol
0.25mg
Hesperetin
1.01mg
Naringenin
0.04mg
Myricetin
0.02mg
Quercetin
0.08mg

Nutrients percent of daily need

Calories:69.26kcal
3.46%
Fat:5.1g
7.85%
Saturated Fat:0.9g
5.6%
Carbohydrates:5.17g
1.72%
Net Carbohydrates:4.77g
1.73%
Sugar:2.94g
3.27%
Cholesterol:0mg
0%
Sodium:292.99mg
12.74%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.85g
3.7%
Manganese:0.13mg
6.66%
Vitamin C:3.9mg
4.73%
Vitamin B3:0.91mg
4.56%
Magnesium:17.51mg
4.38%
Vitamin E:0.61mg
4.09%
Vitamin B6:0.06mg
3.2%
Phosphorus:28.86mg
2.89%
Folate:8.69µg
2.17%
Potassium:72.49mg
2.07%
Copper:0.04mg
1.87%
Fiber:0.4g
1.61%
Zinc:0.21mg
1.38%
Vitamin B2:0.02mg
1.34%
Iron:0.2mg
1.1%
Vitamin B1:0.02mg
1.04%
Selenium:0.71µg
1.01%
Source:My Recipes