45 min.
Preparation time
Gaps: GAPS_FULL
Total: 45 min.
Servings
Serve: 8 persons
Weight Per Serving: 124g
Price Per Serving: 1.12$
66kcal
Nutrition
Calories: 66kcal
Protein: 17.17%
Fat: 53.8%
Carbs: 29.03%
Ingredients
- 0.3 cup almonds sliced
- 2 pounds asparagus fresh
- 2 tablespoons butter
- 1 tablespoon juice of lemon fresh
- 0.5 teaspoon pepper
- 2 tablespoons bell pepper diced red
- 0.5 teaspoon salt
Equipment
Directions
- Snap off tough ends of asparagus. Cook asparagus in boiling salted water to cover in a large skillet 3 minutes or until crisp-tender; drain.
- Plunge asparagus into ice water to stop the cooking process; drain.
- Melt butter in a large skillet over medium heat; add almonds, and saut 2 to 3 minutes or until golden brown.
- Add asparagus and red bell pepper; cook 3 to 5 minutes. Toss with lemon juice, salt, and pepper, and serve immediately.
Nutrition Facts
Properties
Nutrition Score
10.020000047334%
Flavonoids
Nutrients percent of daily need