15 min.
Preparation time
Preparation: 5 min.
Cooking: 10 min.
Gaps: GAPS_FULL
Total: 15 min.
Servings
Serve: 2 persons
Weight Per Serving: 263g
Price Per Serving: 2.46$
166kcal
Nutrition
Calories: 166kcal
Protein: 16.36%
Fat: 56.85%
Carbs: 26.79%
Ingredients
- 0.3 cup almond toasted
- 1 pound asparagus trimmed
- 1 tablespoon butter
- 2 tablespoons juice of lemon ( -)
- 1 tablespoon parsley
- 2 servings salt and pepper to taste
Equipment
Directions
- Heat the butter in a pan over medium heat until it is bubbling, add the asparagus, cook until cooked, about 2-3 minutes and set aside.
- Add the butter to the pan and cook until it browns, about 2-3 minutes.
- Add the almonds and cook until lightly toasted, about 2-3 minutes.
- Add the lemon juice and parsley, season with salt and pepper and remove from heat.
- Serve the asparagus covered in the sauce.
Nutrition Facts
Properties
Nutrition Score
22.286521733455%
Flavonoids
Nutrients percent of daily need