18 min.
Preparation time
Preparation: 10 min.
Cooking: 8 min.
Gaps: no
Total: 18 min.
Servings
Serve: 5 persons
Weight Per Serving: 281g
Price Per Serving: 4.72$
253kcal
Nutrition
Calories: 253kcal
Protein: 10.65%
Fat: 57.2%
Carbs: 32.15%
Ingredients
- 2 bunches asparagus split trimmed
- 2 tablespoons garlic fresh chopped
- 2 teaspoons ground pepper black
- 2 tablespoons rosemary leaves coarsely chopped
- 3 teaspoons salt
- 12 mushroom caps sliced thin
- 8 ounce julienne sun-dried tomatoes drained sliced in oil
- 2 tablespoons thyme leaves coarsely chopped
- 0.3 cup vegetable oil
Equipment
Directions
- Preheat grill on medium-high heat.
- Add asparagus, chopped garlic, vegebtable oil, salt and pepper, rosemary and thyme to a large bowl.
- Mix together. Grill asparagus for 3 to 4 minutes.
- Place asparagus back into bowl.
- Add julienne-sliced sun-dried tomatoes.
- Mix together.
- Remove 2 tablespoons oil from asparagus mixture, and place into saute pan.
- Add mushrooms; cook for 3 to 4 minutes until browned and crisp.
- Remove mushrooms and mix into asparagus mixture.
- Serve at room temperature.
Nutrition Facts
Properties
Nutrition Score
26.926956233771%
Flavonoids
Nutrients percent of daily need