Asparagus, Brie & Parma Ham Crostini

Health score
9%
Asparagus, Brie & Parma Ham Crostini
25 min.
12
254kcal

Suggestions

Looking for a delicious and elegant appetizer to impress your guests? Look no further than these Asparagus, Brie & Parma Ham Crostinis! This delectable recipe is not only simple to make, but it's also packed with flavor and texture. Perfect for gatherings, parties, or a cozy night in, these crostinis are sure to be a hit. With a delightful combination of fresh asparagus, creamy Brie, and savory Parma ham, each bite is a symphony of taste that will leave your taste buds wanting more. Best of all, this recipe is ready in just 25 minutes, making it a fantastic choice for those short on time but big on taste. So why wait? Dive into the world of Asparagus, Brie & Parma Ham Crostinis and get ready to impress!

Ingredients

  • 12  asparagus fresh
  • 12 slices bread french (1/)
  • ounces round of président brie cut into 12 slices
  • slices pancetta cut into thin strips thin (Parma ham)
  • tablespoons olive oil divided
  • 0.1 teaspoon pepper 
  • 0.1 teaspoon salt 

Equipment

  • baking sheet
  • oven
  • baking pan
  • aluminum foil

Directions

  1. Cut asparagus tips into 2-in. lengths. (Discard stalks or save for another use.)
  2. Place asparagus tips in a 15-in. x 10-in. x 1-in. baking pan lined with foil.
  3. Drizzle with 1 teaspoon oil and toss to coat.
  4. Sprinkle with salt and pepper.
  5. Bake at 425° for 10-15 minutes or until crisp-tender.
  6. Brush baguette slices on both sides with remaining oil.
  7. Place on a baking sheet. Broil for 1-2 minutes on each side or until toasted.
  8. Top each slice with asparagus, prosciutto and cheese. Broil 3-4 in. from the heat for 2-3 minutes or until cheese is melted.

Nutrition Facts

Calories254kcal
Protein16.4%
Fat30.4%
Carbs53.2%

Properties

Glycemic Index
14.29
Glycemic Load
25.72
Inflammation Score
-5
Nutrition Score
10.49130428874%

Flavonoids

Isorhamnetin
0.91mg
Kaempferol
0.22mg
Quercetin
2.24mg

Nutrients percent of daily need

Calories:253.64kcal
12.68%
Fat:8.62g
13.26%
Saturated Fat:3.4g
21.25%
Carbohydrates:33.94g
11.31%
Net Carbohydrates:32.19g
11.71%
Sugar:3.32g
3.69%
Cholesterol:15.49mg
5.16%
Sodium:512.27mg
22.27%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.47g
20.93%
Vitamin B1:0.49mg
32.85%
Selenium:21.13µg
30.19%
Folate:96.26µg
24.06%
Vitamin B2:0.37mg
21.84%
Manganese:0.37mg
18.42%
Vitamin B3:3.38mg
16.88%
Iron:2.94mg
16.33%
Phosphorus:105.08mg
10.51%
Vitamin K:8.87µg
8.45%
Zinc:1.11mg
7.42%
Fiber:1.75g
7%
Copper:0.13mg
6.57%
Magnesium:25.83mg
6.46%
Calcium:63.43mg
6.34%
Vitamin B6:0.12mg
6.09%
Vitamin E:0.69mg
4.63%
Vitamin A:205.73IU
4.11%
Vitamin B12:0.24µg
4.06%
Potassium:133.01mg
3.8%
Vitamin B5:0.37mg
3.67%
Vitamin C:0.9mg
1.09%