10 min.
Preparation time
Preparation: 4 min.
Cooking: 6 min.
Gaps: no
Total: 10 min.
Servings
Serve: 4 persons
Weight Per Serving: 121g
Price Per Serving: 1.14$
55kcal
Nutrition
Calories: 55kcal
Protein: 16.43%
Fat: 52.61%
Carbs: 30.96%
Ingredients
- 1 pound asparagus trimmed
- 0.1 teaspoon pepper black
- 1 tablespoon flat-leaf parsley fresh chopped
- 0.5 teaspoon garlic minced
- 2 teaspoons juice of lemon fresh
- 0.5 teaspoon lemon rind fresh grated
- 1 tablespoon olive oil divided
- 0.3 teaspoon salt
Equipment
Directions
- Prepare grill.
- Combine 2 teaspoons olive oil and next 4 ingredients in a small bowl; stir well with a whisk, and set aside.
- Drizzle remaining 1 teaspoon olive oil over asparagus.
- Place asparagus on grill rack coated with cooking spray; grill 6 minutes or until crisp-tender.
- Place asparagus on a serving platter, and sprinkle evenly with salt and pepper.
- Drizzle lemon-parsley mixture over asparagus.
Nutrition Facts
Properties
Nutrition Score
9.8869565362516%
Flavonoids
Nutrients percent of daily need