15 min.
Preparation time
Preparation: 15 min.
Cooking: 15 min.
Gaps: no
Total: 15 min.
Servings
Serve: 15 persons
Weight Per Serving: 54g
Price Per Serving: 0.57$
48kcal
Nutrition
Calories: 48kcal
Protein: 13.8%
Fat: 70.23%
Carbs: 15.97%
Ingredients
- 1.5 lb asparagus spears fresh trimmed
- 1 Tbsp grey poupon dijon mustard
- 0.5 cup athenos feta cheese crumbled traditional
- 1 tsp lemon zest divided
- 3 Tbsp olive oil
Equipment
- bowl
- frying pan
- paper towels
- whisk
Directions
- Bring about 1/2 inch water to boil in large skillet.
- Add asparagus; cover. Simmer 3 to 4 min. or until asparagus is crisp-tender; drain. Rinse asparagus with cold water; drain well on paper towels.
- Meanwhile, mix mustard and lemon juice in small bowl. Gradually add oil, whisking constantly until well blended and thickened.
- Place asparagus on plate; top with mustard sauce, cheese and lemon zest.
Nutrition Facts
Properties
Nutrition Score
4.3156521942305%
Flavonoids
Nutrients percent of daily need