45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 6 persons
Weight Per Serving: 277g
Price Per Serving: 1.55$
410kcal
Nutrition
Calories: 410kcal
Protein: 3.83%
Fat: 78.63%
Carbs: 17.54%
Ingredients
- 1 bunch asparagus ends trimmed
- 0.3 teaspoon ground pepper
- 0.3 cup cornstarch
- 2 large egg whites at room temperature
- 0.5 cup flour
- 0.3 teaspoon garlic powder
- 1 tablespoon spring onion sliced
- 0.5 tsp kosher salt
- 2 tablespoons olive oil
- 0.3 cup ponzu sauce
- 1 qt vegetable oil for frying
Equipment
- bowl
- paper towels
- whisk
- pot
- blender
- kitchen thermometer
- spatula
Directions
- Mix flour, cornstarch, cayenne, garlic powder, and 1/2 tsp. salt in a medium bowl.
- Add olive oil, then slowly drizzle in 3/4 cup cold water, whisking constantly until mixture is smooth. Cover and chill at least 1 hour.
- Pour ponzu into a small bowl and sprinkle with green onion. Set aside.
- Pour 1 in. vegetable oil into a large, wide pot. Insert a deep-fry thermometer; heat over high heat to 37
- Meanwhile, beat egg whites with a mixer until soft peaks form. Using a rubber spatula, fold whites into batter.
- Transfer batter to a wide, shallow bowl.
- Drop a few asparagus stalks into batter. One by one, transfer asparagus to hot oil. Cook until light golden brown, turning as needed, about 4 minutes.
- Drain on paper towels and sprinkle with more salt if you like. Repeat with remaining asparagus.
- Serve with ponzu.
- *Find ponzu in the Asian foods aisle.
Nutrition Facts
Properties
Nutrition Score
11.196086787011%
Flavonoids
Nutrients percent of daily need