0.8 cup bob's mill garbanzo bean flour (garbanzo bean)
0.1 teaspoon pepper red crushed
2.3 teaspoons rosemary fresh divided chopped
3 garlic cloves chopped
1 teaspoon juice of lemon fresh
4 tablespoons olive oil divided
2.5 cups thinly onion yellow vertically sliced
2 tablespoons pecorino romano cheese shaved
3 tablespoons pinenuts toasted
0.5 teaspoon salt
1 cup water
Equipment
bowl
frying pan
oven
knife
whisk
measuring cup
Directions
Preheat oven to 45
Combine tomatoes, 1 1/2 teaspoons oil, 1/4 teaspoon rosemary, and 1/8 teaspoon black pepper in a small bowl, tossing to coat. Arrange tomatoes in a single layer on a jelly-roll pan; bake at 450 for 20 minutes, stirring once. Cool slightly.
Weigh or lightly spoon flour into dry measuring cups; level with a knife.
Combine 1 cup water, flour, 1 tablespoon olive oil, remaining 2 teaspoons rosemary, salt, and the remaining 1/4 teaspoon black pepper in a large bowl, stirring with a whisk until smooth.
Let stand 30 minutes.
Place a 10-inch cast-iron skillet in oven.
Heat a large skillet over medium-high heat.
Add 1 1/2 teaspoons olive oil; swirl to coat.
Add onion; cover and cook for 8 minutes or until tender, stirring occasionally. Stir in 1/8 teaspoon red pepper and garlic. Cook, uncovered, 18 minutes or until onions are golden, stirring frequently.
Remove from heat; stir in asparagus.
Carefully remove cast-iron skillet from oven.
Add 1 tablespoon oil; swirl to coat. Stir batter once; pour batter into skillet.
Bake at 450 for 20 minutes. Top evenly with onion mixture and tomatoes; sprinkle evenly with cheese.
Bake an additional 12 minutes or until center of dough is set.
Remove from oven; let stand 10 minutes.
Cut into 4 wedges.
Combine remaining 1 tablespoon oil, juice, and vinegar in a medium bowl, stirring with a whisk.
Add arugula; toss to coat. Arrange 1 cup arugula on each of 4 plates; sprinkle each serving with about 2 teaspoons nuts.