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Asparagus with Dill Sauce
Asparagus with Dill Sauce
Vegetarian
Gluten Free
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Antipasti
Starter
Snack
Appetizer
45 min.
Preparation time
Gaps: no
Total: 45 min.
25
Servings
Serve: 25 persons
Weight Per Serving: 58g
Price Per Serving: 0.46$
87kcal
Nutrition
Calories: 87kcal
Protein: 5.03%
Fat: 85.4%
Carbs: 9.57%
Suggestions
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Ingredients
2
pounds
asparagus
1
teaspoon
dillweed
dried
2
tablespoons
juice of lemon
3
tablespoons
juice of lemon
1
cup
mayonnaise
1
tablespoon
onion
minced
8
ounce
cup heavy whipping cream
sour
Equipment
steamer basket
Directions
Combine first 5 ingredients; cover and chill.
Snap tough ends from asparagus. Arrange asparagus in a steamer basket over boiling water; cover and steam 4 to 5 minutes or until crisp-tender. Arrange asparagus on a serving platter; drizzle with 2 tablespoons lemon juice.
Serve with sauce.
Nutrition Facts
Calories
87kcal
Protein
5.03%
Fat
85.4%
Carbs
9.57%
Properties
Glycemic Index
4.36
Glycemic Load
0.24
Inflammation Score
-3
Nutrition Score
3.9152174200053%
Flavonoids
Eriodictyol
0.15mg
Hesperetin
0.43mg
Naringenin
0.04mg
Isorhamnetin
2.09mg
Kaempferol
0.51mg
Quercetin
5.17mg
Nutrients
percent of daily need
Calories:
87.07kcal
4.35%
Fat:
8.51g
13.1%
Saturated Fat:
1.98g
12.38%
Carbohydrates:
2.15g
0.72%
Net Carbohydrates:
1.36g
0.5%
Sugar:
1.14g
1.26%
Cholesterol:
9.12mg
3.04%
Sodium:
60.56mg
2.63%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
1.13g
2.26%
Vitamin K:
29.84µg
28.42%
Vitamin A:
339.2IU
6.78%
Folate:
20.54µg
5.13%
Vitamin E:
0.74mg
4.95%
Iron:
0.82mg
4.58%
Vitamin B2:
0.07mg
4.05%
Vitamin C:
3.32mg
4.03%
Vitamin B1:
0.06mg
3.71%
Copper:
0.07mg
3.64%
Fiber:
0.78g
3.13%
Manganese:
0.06mg
3.07%
Phosphorus:
28.22mg
2.82%
Potassium:
91.43mg
2.61%
Vitamin B6:
0.04mg
2%
Selenium:
1.38µg
1.97%
Calcium:
19.57mg
1.96%
Vitamin B3:
0.37mg
1.84%
Magnesium:
6.48mg
1.62%
Zinc:
0.24mg
1.62%
Vitamin B5:
0.15mg
1.5%
Onions
Gluten Free
Lacto Ovo Vegetarian
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Source:
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples