45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 151g
Price Per Serving: 1.68$
113kcal
Nutrition
Calories: 113kcal
Protein: 25.5%
Fat: 32.67%
Carbs: 41.83%
Ingredients
- 1 pound asparagus spears
- 1 tablespoon dijon mustard
- 0.3 cup honey dijon dressing fat-free (such as Marzetti)
- 1 tablespoon horseradish prepared
- 0.3 teaspoon pepper freshly ground
- 2 ounces romano cheese shaved
Equipment
- oven
- knife
- roasting pan
- peeler
Directions
- Preheat oven to 40
- Combine first 3 ingredients; set aside.
- Snap off tough ends of asparagus; remove scales with a knife or vegetable peeler, if desired.
- Place asparagus in a roasting pan; coat with cooking spray.
- Bake at 400 for 5 minutes. Turn asparagus spears; bake an additional 10 minutes or until tender and lightly browned.
- Drizzle asparagus spears immediately with reserved dressing mixture; toss well.
- Sprinkle with pepper, and top with cheese.
- Serve warm or at room temperature.
Nutrition Facts
Properties
Nutrition Score
10.979999965948%
Flavonoids
Nutrients percent of daily need