Asparagus with Roasted-Garlic Aïoli

Vegetarian
Gluten Free
Dairy Free
Health score
6%
Asparagus with Roasted-Garlic Aïoli
300 min.
8
325kcal

Suggestions


Indulge in the delightful combination of tender asparagus and creamy roasted-garlic aïoli with this mouthwatering side dish that's sure to impress at any gathering. Perfect for springtime celebrations or casual dinners, this vegetarian, gluten-free, and dairy-free recipe brings bursts of flavor to your table without any guilt. The star of this dish is undoubtedly the roasted garlic, which mellows out as it bakes, infusing the mayonnaise with a rich, smooth texture and a buttery depth that pairs beautifully with crisp-tender asparagus.

Whether you're feeding a crowd of eight or simply want to savor some elegant home-cooked goodness, this dish delivers in both flavor and presentation. The vibrant green asparagus not only adds a pop of color but also packs a nutritious punch, making it an excellent choice for health-conscious cooks. With just a few simple ingredients and some straightforward steps, you'll have a stunning side that steals the show.

Plus, you can prepare the aïoli a day in advance, allowing you to focus on other dishes when it's time to entertain. Serve it alongside your favorite grilled meats or as a stand-alone star at your next casual gathering. Don't miss out on the chance to impress your guests with this sophisticated yet simple recipe that celebrates the freshness of seasonal produce!

Ingredients

  • teaspoons apple cider vinegar 
  • lb asparagus trimmed
  • 0.5 teaspoon pepper black
  • tablespoons chives fresh chopped
  • 1.5 cups mayonnaise 
  • tablespoon olive oil 
  • 0.3 teaspoon salt 
  • medium heads garlic clove whole

Equipment

  • food processor
  • bowl
  • paper towels
  • oven
  • pot
  • aluminum foil
  • colander
  • peeler

Directions

  1. Put oven rack in middle position and preheat oven to 400°F.
  2. Cut off and discard tops of garlic heads to expose cloves, then brush each head with 1/2 tablespoon oil. Wrap heads together in foil and bake until tender, about 45 minutes. Cool to warm.
  3. Squeeze garlic from skins into a food processor and purée with mayonnaise, vinegar, pepper, and salt.
  4. Transfer aioli to a bowl and stir in chives.
  5. Peel lower two thirds of each asparagus stalk with a vegetable peeler. Cook asparagus in a wide 6- to 8-quart pot of boiling salted water, uncovered, until crisp-tender, about 5 minutes.
  6. Drain well in a colander and rinse under cold water until asparagus is cool.
  7. Drain and pat dry with paper towels.
  8. Serve asparagus with roasted-garlic aioli.
  9. ·Aioli can be made 1 day ahead and chilled, covered. Bring to room temperature before serving.·Asparagus can be cooked 2 hours ahead and kept, covered with dampened paper towels, at room temperature.

Nutrition Facts

Calories325kcal
Protein3.58%
Fat90.55%
Carbs5.87%

Properties

Glycemic Index
28.63
Glycemic Load
0.82
Inflammation Score
-7
Nutrition Score
12.042173846908%

Flavonoids

Isorhamnetin
6.54mg
Kaempferol
1.69mg
Quercetin
15.91mg

Nutrients percent of daily need

Calories:325.04kcal
16.25%
Fat:33.32g
51.25%
Saturated Fat:5.2g
32.53%
Carbohydrates:4.86g
1.62%
Net Carbohydrates:2.42g
0.88%
Sugar:2.4g
2.67%
Cholesterol:17.64mg
5.88%
Sodium:341.84mg
14.86%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.96g
5.93%
Vitamin K:119.29µg
113.61%
Vitamin E:2.91mg
19.43%
Vitamin A:934.27IU
18.69%
Folate:62.28µg
15.57%
Iron:2.56mg
14.23%
Copper:0.23mg
11.33%
Vitamin B1:0.17mg
11.19%
Manganese:0.21mg
10.49%
Vitamin B2:0.17mg
9.98%
Fiber:2.45g
9.79%
Vitamin C:7.08mg
8.58%
Potassium:244.4mg
6.98%
Phosphorus:69.12mg
6.91%
Vitamin B3:1.12mg
5.6%
Vitamin B6:0.11mg
5.58%
Selenium:3.63µg
5.18%
Zinc:0.69mg
4.58%
Magnesium:17.11mg
4.28%
Vitamin B5:0.39mg
3.9%
Calcium:32.77mg
3.28%
Source:Epicurious