Asparagus with Smoked Salmon and Gribiche Sauce

Gluten Free
Health score
11%
Asparagus with Smoked Salmon and Gribiche Sauce
45 min.
6
282kcal

Suggestions


If you're looking to impress at your next gathering, look no further than this delightful Asparagus with Smoked Salmon and Gribiche Sauce! This elegant side dish not only boasts the vibrant flavors of fresh asparagus and rich smoked salmon but also features a tangy and herby gribiche sauce that elevates every bite. Perfect for spring or summer occasions, this dish is a feast for the eyes and the palate.

Whether you're hosting a brunch, dinner party, or simply craving a gourmet touch at home, this gluten-free recipe is sure to satisfy. The combination of tender asparagus spears, the luxurious texture of smoked salmon, and the zesty sauce creates a harmonious blend that captivates both the taste and visual senses. Plus, it's a healthy option, clocking in at only 282 calories per serving!

Preparing this dish is a breeze, taking just 45 minutes from start to finish. The preparation can even be made a day in advance, allowing you to spend more time enjoying your time with loved ones and less time in the kitchen. With its colorful presentation and mouthwatering flavors, Asparagus with Smoked Salmon and Gribiche Sauce is destined to become a staple at your dining table. Dive into a dish that embodies sophistication with every forkful—your guests will be asking for seconds!

Ingredients

  • 24  asparagus white green
  • tablespoon butter 
  • tablespoons capers drained
  • tablespoons parsley fresh chopped
  • tablespoon tarragon fresh chopped
  •  hardboiled eggs finely chopped
  • 0.5  optional: lemon 
  • tablespoons juice of lemon fresh
  • 0.3 cup mayonnaise 
  • tablespoons olive oil extra virgin extra-virgin for drizzling
  • tablespoon shallots minced
  • ounces salmon smoked thinly sliced
  • 0.3 cup cream sour
  • teaspoon sugar 

Equipment

  • bowl
  • sauce pan
  • knife
  • whisk
  • skewers
  • slotted spoon
  • tongs
  • peeler

Directions

  1. Whisk mayonnaise, sour cream, and lemon juice in small bowl to blend. Stir in chopped eggs, capers, parsley, tarragon, and shallot. Season sauce to taste with salt and pepper. DO AHEAD Can be made 1 day ahead. Cover and refrigerate.
  2. Cut off bottom 1 inch from each asparagus spear. Using vegetable peeler, peel each spear from about 2 inches below tip to base to remove stringy outer layer. Bring large saucepan of salted water to boil. Squeeze juice from 1/2 lemon into boiling water; add lemon half, butter, and sugar.
  3. Add asparagus and cook just until tender when pierced with knife or skewer, 5 to 8 minutes, depending on thickness and color. Using slotted spoon or tongs, remove asparagus from saucepan and transfer to platter to cool. DO AHEAD Can be made 1 day ahead. Cover; chill.
  4. Just before serving, add 3 tablespoons olive oil to sauce and stir without overmixing (sauce should have coarse texture and olive oil should be slightly separated). Arrange asparagus decoratively on platter or individual plates. Drape salmon slices over. Spoon a few tablespoons sauce over; drizzle lightly with additional olive oil.
  5. Serve, passing remaining sauce alongside.

Nutrition Facts

Calories282kcal
Protein18.65%
Fat72.59%
Carbs8.76%

Properties

Glycemic Index
59.93
Glycemic Load
1.44
Inflammation Score
-7
Nutrition Score
17.555217307547%

Flavonoids

Eriodictyol
2.17mg
Hesperetin
3.23mg
Naringenin
0.12mg
Apigenin
2.88mg
Luteolin
0.19mg
Isorhamnetin
3.65mg
Kaempferol
4.41mg
Myricetin
0.24mg
Quercetin
13.67mg

Nutrients percent of daily need

Calories:281.76kcal
14.09%
Fat:23.14g
35.6%
Saturated Fat:5.73g
35.79%
Carbohydrates:6.28g
2.09%
Net Carbohydrates:4.4g
1.6%
Sugar:3.13g
3.48%
Cholesterol:147.62mg
49.21%
Sodium:492.09mg
21.4%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.38g
26.76%
Vitamin K:69.03µg
65.74%
Vitamin D:7.22µg
48.1%
Selenium:24.73µg
35.33%
Vitamin B12:1.64µg
27.29%
Vitamin E:3.04mg
20.24%
Vitamin B2:0.34mg
20.1%
Vitamin A:981.49IU
19.63%
Phosphorus:169.94mg
16.99%
Vitamin C:12.98mg
15.73%
Iron:2.74mg
15.2%
Folate:58.21µg
14.55%
Vitamin B3:2.6mg
12.99%
Vitamin B6:0.25mg
12.68%
Copper:0.24mg
12.06%
Manganese:0.22mg
11.16%
Vitamin B5:1.06mg
10.56%
Potassium:318.74mg
9.11%
Vitamin B1:0.14mg
9.04%
Fiber:1.88g
7.52%
Magnesium:27.16mg
6.79%
Calcium:66.7mg
6.67%
Zinc:0.94mg
6.29%
Source:Epicurious