Au Gratin Potato Casserole

Gluten Free
Health score
14%
Au Gratin Potato Casserole
45 min.
12
407kcal

Suggestions

Ingredients

  • 0.3 cup butter melted
  • cups cornflakes cereal crushed
  • 10.8 ounce cream of mushroom soup canned
  • 32 ounce hash browns frozen southern-style
  • small onion finely chopped
  • 0.3 teaspoon pepper 
  • ounces cheddar cheese shredded
  • 16 ounce cup heavy whipping cream sour

Equipment

  • bowl
  • oven
  • baking pan

Directions

  1. Stir together first 6 ingredients in a large bowl.
  2. Spoon potato mixture into a lightly greased 13- x 9-inch baking dish.
  3. Sprinkle evenly with crushed cornflakes, and drizzle evenly with butter.
  4. Bake at 325 for 1 hour and 20 minutes or until bubbly.
  5. Note: For testing purposes only, we used Ore-Ida Southern Style Hash Browns.

Nutrition Facts

Calories407kcal
Protein10.67%
Fat40.69%
Carbs48.64%

Properties

Glycemic Index
13.92
Glycemic Load
4.08
Inflammation Score
-8
Nutrition Score
21.710435043211%

Flavonoids

Isorhamnetin
0.29mg
Kaempferol
0.04mg
Quercetin
1.18mg

Nutrients percent of daily need

Calories:406.55kcal
20.33%
Fat:18.84g
28.98%
Saturated Fat:10.35g
64.71%
Carbohydrates:50.66g
16.89%
Net Carbohydrates:48.14g
17.51%
Sugar:5.35g
5.94%
Cholesterol:52.64mg
17.55%
Sodium:650.12mg
28.27%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.12g
22.24%
Iron:12.39mg
68.82%
Vitamin B2:0.78mg
45.61%
Vitamin B3:8.6mg
42.99%
Vitamin B1:0.62mg
41.52%
Vitamin B6:0.82mg
40.88%
Vitamin B12:2.3µg
38.33%
Folate:153.07µg
38.27%
Vitamin A:1247.63IU
24.95%
Phosphorus:201.3mg
20.13%
Calcium:185.01mg
18.5%
Vitamin C:15.25mg
18.49%
Selenium:10.33µg
14.75%
Manganese:0.27mg
13.58%
Zinc:1.67mg
11.1%
Potassium:385.71mg
11.02%
Copper:0.22mg
10.98%
Vitamin D:1.53µg
10.22%
Fiber:2.52g
10.08%
Magnesium:35.1mg
8.78%
Vitamin B5:0.6mg
6.01%
Vitamin E:0.44mg
2.96%
Vitamin K:1.44µg
1.37%
Source:My Recipes