Australian Deep Fried Chicken Wings

Dairy Free
Health score
7%
Australian Deep Fried Chicken Wings
760 min.
4
768kcal

Suggestions

Looking for a delicious and dairy-free main course to serve for lunch or dinner? Look no further than these Australian Deep Fried Chicken Wings! This mouth-watering recipe yields a crispy, golden exterior with a tender, juicy interior. With a marinade that infuses the chicken with a savory, Asian-inspired flavor, these wings are sure to be a hit at any gathering or family meal.

Ready in just under 13 hours, this recipe allows the chicken to marinate and absorb all the rich flavors of the oyster sauce, sweet sherry, and soy sauce. The use of corn flour and all-purpose flour in the coating ensures a light, crispy texture that's hard to resist.

Each serving of these Australian Deep Fried Chicken Wings contains 768 calories, making it a satisfying and hearty meal. Whether you're enjoying them as a main dish or alongside your favorite sides, these wings are perfect for lunch, dinner, or any time in between. So why wait? Give this recipe a try and indulge in a delicious, dairy-free feast!

Ingredients

  •  chicken wings 
  • 0.5 cup masa 
  • 0.5 cup flour all-purpose
  • quart cooking oil for deep frying
  • tablespoons oyster sauce 
  • servings salt and pepper to taste
  • tablespoons cooking sherry sweet
  • tablespoons soya sauce 

Equipment

  • bowl
  • frying pan
  • paper towels
  • deep fryer

Directions

  1. Place the chicken wings in a large nonporous glass dish or bowl. In a small bowl mix the soy sauce, oyster sauce, sherry, salt and pepper and pour mixture over chicken; turn to coat. Cover dish and refrigerate to marinate for 12 to 24 hours.
  2. Remove chicken from marinade, disposing of any remaining marinade.
  3. Mix all-purpose flour with corn flour in a shallow dish or bowl and toss wings in flour mixture until well coated.
  4. Heat oil in a deep skillet or deep fryer and deep fry wings until crispy and cooked through (juices run clear).
  5. Drain on paper towels and serve.

Nutrition Facts

Calories768kcal
Protein11.86%
Fat74.67%
Carbs13.47%

Properties

Glycemic Index
26.25
Glycemic Load
8.8
Inflammation Score
-6
Nutrition Score
14.62608689588%

Flavonoids

Malvidin
0.01mg
Catechin
0.09mg
Epicatechin
0.06mg
Hesperetin
0.05mg
Naringenin
0.04mg

Nutrients percent of daily need

Calories:768.38kcal
38.42%
Fat:63.43g
97.59%
Saturated Fat:7.9g
49.36%
Carbohydrates:25.75g
8.58%
Net Carbohydrates:24.22g
8.81%
Sugar:0.69g
0.77%
Cholesterol:74.01mg
24.67%
Sodium:1639.59mg
71.29%
Alcohol:1.16g
100%
Alcohol %:0.36%
100%
Protein:22.66g
45.32%
Vitamin E:8.6mg
57.3%
Vitamin B3:7.78mg
38.89%
Selenium:22.98µg
32.82%
Vitamin K:33.83µg
32.22%
Vitamin B6:0.46mg
22.8%
Phosphorus:203.18mg
20.32%
Manganese:0.3mg
14.97%
Vitamin B1:0.21mg
14.24%
Vitamin B2:0.22mg
13.04%
Iron:2.34mg
12.98%
Zinc:1.75mg
11.68%
Magnesium:43.09mg
10.77%
Folate:42.02µg
10.51%
Vitamin B5:0.91mg
9.07%
Potassium:258.28mg
7.38%
Copper:0.13mg
6.64%
Fiber:1.53g
6.14%
Vitamin B12:0.36µg
6.05%
Calcium:42.65mg
4.27%
Vitamin A:142.02IU
2.84%
Source:Allrecipes