As the leaves begin to change and the air turns crisp, there's nothing quite like a refreshing Autumn Chicken Salad to celebrate the flavors of the season. This delightful dish is not only gluten-free and dairy-free, making it suitable for a variety of dietary needs, but it also packs a punch of flavor and nutrition that will leave you feeling satisfied and energized.
Imagine tender, chopped chicken mingling with the crunch of fresh celery, the sweetness of red grapes, and the tartness of a juicy Red Delicious apple. Each bite is a harmonious blend of textures and tastes, enhanced by a creamy honey mustard dressing that ties it all together. The toasted pecans add a delightful crunch, making this salad a perfect centerpiece for lunch or dinner.
Ready in just 45 minutes, this Autumn Chicken Salad serves six, making it an ideal choice for family gatherings or meal prep for the week ahead. With only 359 calories per serving, you can indulge in a hearty meal without the guilt. Whether you're enjoying it on a bed of crisp lettuce leaves or as a filling on a gluten-free wrap, this salad is sure to become a seasonal favorite. So gather your ingredients and get ready to savor the tastes of autumn in every delicious bite!