Avocado-Citrus Salad with Meyer Lemon Vinaigrette

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
51%
Avocado-Citrus Salad with Meyer Lemon Vinaigrette
Download PDF
Side DishAntipastiStarterSnack
45 min.
6
174kcal

Suggestions

Ninja Air Fryer Pro 4-in-1 with 5 QT Capacity, Air Fry, Roast, Reheat, Dehydrate, Air Crisp Technology with 400F for hot, cri Book
Ninja Air Fryer Pro 4-in-1 with 5 QT Capacity, Air Fry, Roast, Reheat, Dehydrate, Air Crisp Technology with 400F for hot, cri
$89.99
BrüMate Era 40 oz Tumbler with Handle and Straw | 100% Leakproof Insulated Tumbler with Lid and Straw | Made of Stainless Ste Book
BrüMate Era 40 oz Tumbler with Handle and Straw | 100% Leakproof Insulated Tumbler with Lid and Straw | Made of Stainless Ste
$44.99
Elite Gourmet ECT1027B Cool Touch Toaster with 6 Temperature Settings & Extra Wide 1.25" Slots for Bagels, Waffles, Specialty Book
Elite Gourmet ECT1027B Cool Touch Toaster with 6 Temperature Settings & Extra Wide 1.25" Slots for Bagels, Waffles, Specialty
$15.99
Amazon Basics Digital Kitchen Scale with LCD Display, Batteries Included, Weighs up to 11 pounds, Black and Stainless Steel Book
Amazon Basics Digital Kitchen Scale with LCD Display, Batteries Included, Weighs up to 11 pounds, Black and Stainless Steel
$11.49
Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper, Onion Mincer, Cutter, Dicer, Egg Slicer with Container, French Fry Cut Book
Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper, Onion Mincer, Cutter, Dicer, Egg Slicer with Container, French Fry Cut
$29.97
Air Fryer Paper Liners,125Pcs Parchment Paper, Air Fryer Disposable Paper Liner for Microwave, Non-Stick Air Fryer Liners Squ Book
Air Fryer Paper Liners,125Pcs Parchment Paper, Air Fryer Disposable Paper Liner for Microwave, Non-Stick Air Fryer Liners Squ
$12.99
Bentgo Kids Prints Leak-Proof, 5-Compartment Bento-Style Kids Lunch Box - Ideal Portion Sizes for Ages 3-7, Durable, Drop-Pro Book
Bentgo Kids Prints Leak-Proof, 5-Compartment Bento-Style Kids Lunch Box - Ideal Portion Sizes for Ages 3-7, Durable, Drop-Pro
$29.99
Paper Towel Holders for Kitchen,Paper Towels Bulk- Self-Adhesive Under Cabinet,Both Available in Adhesive and Screws,Stainles Book
Paper Towel Holders for Kitchen,Paper Towels Bulk- Self-Adhesive Under Cabinet,Both Available in Adhesive and Screws,Stainles
$9.99
REALINN Under Sink Organizer and Storage, 2 Pack Pull Out Cabinet Organizer Slide Out Sink Shelf Cabinet Storage Shelves, Und Book
REALINN Under Sink Organizer and Storage, 2 Pack Pull Out Cabinet Organizer Slide Out Sink Shelf Cabinet Storage Shelves, Und
$39.08
Stanley Quencher H2.0 FlowState Stainless Steel Vacuum Insulated Tumbler with Lid and Straw for Water, Iced Tea or Coffee, Sm Book
Stanley Quencher H2.0 FlowState Stainless Steel Vacuum Insulated Tumbler with Lid and Straw for Water, Iced Tea or Coffee, Sm
$35.00
Bentgo Kids Chill Leak-Proof Lunch Box - Included Reusable Ice Pack Keeps Food Cold; 4-Compartment Bento Lunch Container; Mic Book
Bentgo Kids Chill Leak-Proof Lunch Box - Included Reusable Ice Pack Keeps Food Cold; 4-Compartment Bento Lunch Container; Mic
$29.99
Coobiiya Lunch Bag Women, Lunch Box Lunch Bag for Women Adult Men, Small Leakproof Cute Lunch Tote Large Capacity Reusable In Book
Coobiiya Lunch Bag Women, Lunch Box Lunch Bag for Women Adult Men, Small Leakproof Cute Lunch Tote Large Capacity Reusable In
$11.68
TrendPlain 16oz Oil Dispenser Bottle for Kitchen - 2 in 1 Olive Oil Dispenser and Oil Sprayer - 470ml Olive Oil Bottle - Oil Book
TrendPlain 16oz Oil Dispenser Bottle for Kitchen - 2 in 1 Olive Oil Dispenser and Oil Sprayer - 470ml Olive Oil Bottle - Oil
$8.77
Lodge 10.25 Inch Cast Iron Pre-Seasoned Skillet – Signature Teardrop Handle - Use in the Oven, on the Stove, on the Grill, or Book
Lodge 10.25 Inch Cast Iron Pre-Seasoned Skillet – Signature Teardrop Handle - Use in the Oven, on the Stove, on the Grill, or
$19.90
Socomi Cheesecloth Table Runner 10ft Gauze Boho Rustic Dusty Pink Cheese Cloth Table Runner for Wedding Bridal Shower Fall Th Book
Socomi Cheesecloth Table Runner 10ft Gauze Boho Rustic Dusty Pink Cheese Cloth Table Runner for Wedding Bridal Shower Fall Th
$7.99

Ingredients

  • 2  avocado cut into 1/4-inch wedges
  • 9 cups the salad 
  • 2  ruby grapefruit red
  • 6 servings lemon zest 
  • 2  navel oranges 

Equipment

    Directions

    1. Peel and section the grapefruit and oranges.
    2. Divide greens evenly among 6 chilled salad plates. Arrange citrus sections and avocado over greens; drizzle with vinaigrette.

    Nutrition Facts

    Calories174kcal
    Protein6.55%
    Fat47.05%
    Carbs46.4%

    Properties

    Glycemic Index
    15.08
    Glycemic Load
    2.37
    Inflammation Score
    -9
    Nutrition Score
    14.443478278492%

    Flavonoids

    Cyanidin
    0.22mg
    Epicatechin
    0.25mg
    Epigallocatechin 3-gallate
    0.1mg
    Eriodictyol
    0.21mg
    Hesperetin
    10.77mg
    Naringenin
    30.08mg
    Luteolin
    0.84mg
    Kaempferol
    0.01mg
    Myricetin
    0.02mg
    Quercetin
    0.38mg

    Nutrients percent of daily need

    Calories:174.4kcal
    8.72%
    Fat:10.08g
    15.51%
    Saturated Fat:1.46g
    9.12%
    Carbohydrates:22.37g
    7.46%
    Net Carbohydrates:15.51g
    5.64%
    Sugar:10.08g
    11.2%
    Cholesterol:0mg
    0%
    Sodium:20.78mg
    0.9%
    Alcohol:0g
    100%
    Protein:3.16g
    6.31%
    Vitamin C:74.31mg
    90.08%
    Vitamin A:1837.91IU
    36.76%
    Fiber:6.86g
    27.42%
    Folate:103.11µg
    25.78%
    Potassium:617.7mg
    17.65%
    Vitamin B6:0.3mg
    15.07%
    Vitamin B5:1.34mg
    13.41%
    Vitamin K:14.07µg
    13.4%
    Manganese:0.22mg
    10.76%
    Vitamin E:1.57mg
    10.43%
    Copper:0.2mg
    10.11%
    Vitamin B2:0.17mg
    9.8%
    Magnesium:38.62mg
    9.66%
    Vitamin B3:1.86mg
    9.31%
    Vitamin B1:0.13mg
    8.69%
    Phosphorus:83.89mg
    8.39%
    Calcium:54.21mg
    5.42%
    Iron:0.88mg
    4.88%
    Zinc:0.65mg
    4.33%
    Side DishAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreSaladGluten FreeDairy FreeLacto Ovo VegetarianPrimalWhole 30PaleolithicVeganAvocados
    Source:My Recipes

    You May Also Like

    45 min.
    10
    75kcal

    Slow Cooked Applesauce

    60 min.
    15
    72kcal

    Hazelnut Truffles

    45 min.
    4
    883kcal

    Sweet and Spicy Baked Chicken

    20 min.
    6
    243kcal

    Hamburger Tomato Mix

    35 min.
    2
    581kcal

    Chicken and Chayote

    40 min.
    6
    287kcal

    The BEST Sweet Potato Casserole

    25 min.
    4
    221kcal

    Quick and Easy Stir-Fry Beef

    34 min.
    4
    612kcal

    Grilled Pizza with Onions and Prosciutto