Avocado-Herb Dressing

Gluten Free
Avocado-Herb Dressing
45 min.
64
8kcal

Suggestions


Looking for a dressing that adds a burst of flavor to your dishes while keeping things light and healthy? Look no further than this delectable Avocado-Herb Dressing! Perfect for those who are gluten-free, this versatile dressing is ideal for a variety of meals, including antipasti, starters, snacks, and appetizers. With only 8 calories per serving, you can indulge without the guilt!

The key ingredient, ripe avocado, provides a creamy texture that pairs beautifully with the fresh herbs—chives, parsley, and tarragon—creating a harmonious blend of flavors. A hint of anchovy paste adds a savory depth, while the zesty white wine vinegar and a few drops of hot sauce give it a delightful kick that keeps your taste buds excited. Whether drizzled over a crisp salad, served with grilled vegetables, or as a dip for crunchy snacks, this dressing elevates any dish to gourmet status.

Not only is this dressing easy to prepare, taking just 45 minutes to whip up, but it’s also a fantastic way to incorporate healthy fats and proteins into your diet. Made with light mayonnaise and reduced-fat sour cream, it's a delicious way to nourish your body without sacrificing taste. So grab your food processor and get ready to transform ordinary meals into extraordinary culinary experiences with this Avocado-Herb Dressing!

Ingredients

  • teaspoon anchovy paste 
  • 0.5  avocado ripe peeled
  • tablespoon chives fresh chopped
  • tablespoon flat-leaf parsley fresh chopped
  • teaspoon tarragon fresh chopped
  •  garlic clove minced
  • 0.3 cup green onions finely chopped
  • drops hot sauce 
  • 0.5 cup mayonnaise light
  • 0.3 cup cup heavy whipping cream sour reduced-fat
  • 0.1 teaspoon salt 
  • tablespoons water 
  • tablespoon citrus champagne vinegar 

Equipment

  • food processor

Directions

  1. Combine first 10 ingredients in a food processor; process until smooth. With the processor running, pour water, vinegar, and hot sauce through food chute, processing until blended. Store the dressing in an airtight container in refrigerator.

Nutrition Facts

Calories8kcal
Protein5.38%
Fat75.07%
Carbs19.55%

Properties

Glycemic Index
3.89
Glycemic Load
0.03
Inflammation Score
-1
Nutrition Score
0.39391303920875%

Flavonoids

Cyanidin
0.01mg
Epicatechin
0.01mg
Apigenin
0.13mg
Kaempferol
0.01mg
Myricetin
0.01mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:8.47kcal
0.42%
Fat:0.73g
1.12%
Saturated Fat:0.16g
0.98%
Carbohydrates:0.43g
0.14%
Net Carbohydrates:0.3g
0.11%
Sugar:0.09g
0.1%
Cholesterol:0.67mg
0.22%
Sodium:24.72mg
1.07%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.12g
0.23%
Vitamin K:3.22µg
3.07%
Source:My Recipes