Avocado Lime Popsicles®

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
7%
Avocado Lime Popsicles®
Download PDF
Side Dish
365 min.
8
124kcal

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Ingredients

  • 0.5 cup agave nectar 
  • 2  avocados diced
  • 3 tablespoons juice of lime fresh
  • 1 pinch salt 
  • 1 cup warm water 

Equipment

  • blender

Directions

  1. Dissolve agave nectar in warm water; pour into blender pitcher.
  2. Add avocados, lime juice, and salt to blender; blend until smooth.
  3. Pour avocado mixture into ice pop molds to about 1/3 inch from the top.
  4. Freeze until completely solid, about 6 hours.

Nutrition Facts

Calories124kcal
Protein3.15%
Fat50.7%
Carbs46.15%

Properties

Glycemic Index
6.88
Glycemic Load
1.94
Inflammation Score
-2
Nutrition Score
5.0017391702403%

Flavonoids

Cyanidin
0.17mg
Epicatechin
0.19mg
Epigallocatechin 3-gallate
0.08mg
Eriodictyol
0.12mg
Hesperetin
0.5mg
Naringenin
0.02mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:124.43kcal
6.22%
Fat:7.45g
11.47%
Saturated Fat:1.07g
6.69%
Carbohydrates:15.26g
5.09%
Net Carbohydrates:11.85g
4.31%
Sugar:9.78g
10.86%
Cholesterol:0mg
0%
Sodium:10.5mg
0.46%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.04g
2.08%
Fiber:3.42g
13.67%
Vitamin K:13.68µg
13.03%
Folate:45.39µg
11.35%
Vitamin C:9.05mg
10.97%
Vitamin B6:0.16mg
8.17%
Vitamin E:1.19mg
7.92%
Potassium:250.84mg
7.17%
Vitamin B5:0.7mg
7.05%
Vitamin B2:0.09mg
5.23%
Copper:0.1mg
5.15%
Vitamin B3:0.98mg
4.89%
Magnesium:15.46mg
3.86%
Manganese:0.07mg
3.65%
Vitamin B1:0.05mg
3.46%
Phosphorus:27.06mg
2.71%
Zinc:0.33mg
2.2%
Iron:0.29mg
1.63%
Vitamin A:76.18IU
1.52%
Side DishGluten FreeDairy FreeLacto Ovo VegetarianVeganAvocados
Source:Allrecipes

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