Avocado-Lime Salsa

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
9%
Avocado-Lime Salsa
5 min.
4
65kcal

Suggestions


If you're looking for a vibrant and refreshing addition to your meals, look no further than this Avocado-Lime Salsa! Bursting with flavors and textures, this quick and easy recipe is perfect for any occasion—be it an antipasto platter, a lively appetizer for your next gathering, or a wholesome snack to enjoy on its own. Not only is it utterly delicious, but it also caters to various dietary preferences, making it a fabulous choice for vegetarians, vegans, and those seeking gluten-free and dairy-free options.

The creamy, rich avocado melds perfectly with the zesty lime juice, creating a delightful contrast that will tantalize your taste buds. With just a handful of fresh ingredients, including fragrant cilantro and a sprinkle of salt, this salsa comes together in a mere five minutes! Imagine spooning it onto crispy tortilla chips or topping it on tacos, grilled veggies, or even a fresh salad; the possibilities are endless!

This dish is not only a treat for your palate but also provides a nutritious boost, with healthy fats and wholesome goodness packed into each serving. With only 65 calories per serving, you can indulge guilt-free. So why not whip up a batch of Avocado-Lime Salsa and add a splash of flavor to your day? Your taste buds will thank you!

Ingredients

  • cup avocado diced peeled
  • tablespoons cilantro leaves fresh finely chopped
  •  lime 
  • 0.1 teaspoon salt 

Equipment

  • bowl

Directions

  1. Place avocado in a small bowl. Grate rind from lime and squeeze juice to measure 1/2 teaspoon and 1 tablespoon, respectively; add to avocado.
  2. Add cilantro and salt. Toss gently.

Nutrition Facts

Calories65kcal
Protein4.76%
Fat68.14%
Carbs27.1%

Properties

Glycemic Index
26
Glycemic Load
0.69
Inflammation Score
-2
Nutrition Score
3.8069565114768%

Flavonoids

Cyanidin
0.12mg
Epicatechin
0.14mg
Epigallocatechin 3-gallate
0.06mg
Hesperetin
7.2mg
Naringenin
0.57mg
Quercetin
0.17mg

Nutrients percent of daily need

Calories:65.07kcal
3.25%
Fat:5.55g
8.53%
Saturated Fat:0.8g
5.02%
Carbohydrates:4.96g
1.65%
Net Carbohydrates:1.98g
0.72%
Sugar:0.53g
0.59%
Cholesterol:0mg
0%
Sodium:75.72mg
3.29%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.87g
1.74%
Fiber:2.99g
11.95%
Vitamin C:8.68mg
10.52%
Vitamin K:8.6µg
8.19%
Folate:31.84µg
7.96%
Potassium:200.02mg
5.71%
Vitamin B5:0.56mg
5.58%
Vitamin E:0.82mg
5.45%
Vitamin B6:0.1mg
5.19%
Copper:0.08mg
4.13%
Vitamin B3:0.69mg
3.44%
Vitamin B2:0.05mg
3.08%
Magnesium:11.93mg
2.98%
Manganese:0.06mg
2.78%
Phosphorus:22.61mg
2.26%
Vitamin B1:0.03mg
2.02%
Zinc:0.26mg
1.73%
Iron:0.31mg
1.73%
Vitamin A:76.62IU
1.53%
Calcium:10.21mg
1.02%
Source:My Recipes