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Avocado-Lime Shrimp Salad (Ensalada de Camarones con Aguacate y Limon)
Avocado-Lime Shrimp Salad (Ensalada de Camarones con Aguacate y Limon)
Gluten Free
Dairy Free
Health score
24%
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Side Dish
Lunch
Main Course
Main Dish
25 min.
Preparation time
Preparation: 25 min.
Gaps: GAPS_FULL
Total: 25 min.
6
Servings
Serve: 6 persons
Weight Per Serving: 316g
Price Per Serving: 3.1$
266kcal
Nutrition
Calories: 266kcal
Protein: 31.09%
Fat: 49.07%
Carbs: 19.84%
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Ingredients
3
avocados
diced pitted peeled
1
bell pepper
chopped (any color)
0.5
bunch
cilantro leaves
chopped
1
bunch
green onion tops
chopped
6
servings
salt and ground pepper
black to taste
2
tablespoons
juice of lime
fresh
1.3
pounds
shrimp
shelled deveined cooked
3
large
tomatoes
diced red
1
large
tomatoes
diced yellow
Equipment
bowl
Directions
Cut the shrimp into 2 or 3 pieces and place in a large bowl; add the avocado, green onion, red and yellow tomatoes, bell pepper, cilantro, and lime juice; mix. Season with salt and pepper. Refrigerate at least 15 minutes before serving.
Nutrition Facts
Calories
266kcal
Protein
31.09%
Fat
49.07%
Carbs
19.84%
Properties
Glycemic Index
34.33
Glycemic Load
1.99
Inflammation Score
-9
Nutrition Score
18.811304328234%
Flavonoids
Cyanidin
0.33mg
Epicatechin
0.37mg
Epigallocatechin 3-gallate
0.15mg
Eriodictyol
0.11mg
Hesperetin
0.45mg
Naringenin
0.64mg
Luteolin
0.12mg
Kaempferol
0.14mg
Myricetin
0.12mg
Quercetin
1.38mg
Nutrients
percent of daily need
Calories:
265.62kcal
13.28%
Fat:
15.52g
23.87%
Saturated Fat:
2.28g
14.23%
Carbohydrates:
14.12g
4.71%
Net Carbohydrates:
5.71g
2.07%
Sugar:
4.07g
4.53%
Cholesterol:
152.14mg
50.71%
Sodium:
125.94mg
5.48%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
22.12g
44.24%
Vitamin C:
50.35mg
61.03%
Vitamin K:
39.81µg
37.91%
Fiber:
8.41g
33.64%
Vitamin A:
1613.66IU
32.27%
Copper:
0.63mg
31.26%
Potassium:
1016.54mg
29.04%
Phosphorus:
284.2mg
28.42%
Folate:
107.72µg
26.93%
Vitamin B6:
0.39mg
19.73%
Vitamin E:
2.94mg
19.57%
Magnesium:
76.17mg
19.04%
Manganese:
0.32mg
16.15%
Vitamin B5:
1.55mg
15.54%
Zinc:
2.14mg
14.26%
Vitamin B3:
2.52mg
12.61%
Vitamin B2:
0.17mg
10.01%
Calcium:
87.52mg
8.75%
Iron:
1.46mg
8.12%
Vitamin B1:
0.12mg
7.72%
Side Dish
Lunch
Main Course
Main Dish
Dinner
Salad
Onions
Avocados
Tomatoes
Gluten Free
Dairy Free
Pescatarian
Primal
Whole 30
Paleolithic
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples